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Poached Eggs Florentine

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Ingredients

Adjust Servings:
2 teaspoons cornstarch
1/3 cup 2% low-fat milk
2 tablespoons butter
3 tablespoons gruyere cheese, grated
1 dash kosher salt, to taste
1 dash black pepper, to taste
1 dash nutmeg (optional)
1/2 tablespoon olive oil
2 green onions, chopped or 1/4 cup thinly sliced leek
2 cups fresh baby spinach
1/4 teaspoon dill weed
1 dash kosher salt, to taste
1 dash black pepper, to taste

Nutritional information

363.4
Calories
223 g
Calories From Fat
24.9 g
Total Fat
12 g
Saturated Fat
230.7 mg
Cholesterol
502.7 mg
Sodium
20.4 g
Carbs
3.7 g
Dietary Fiber
4.3 g
Sugars
15.8 g
Protein
199g
Serving Size

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Poached Eggs Florentine

Features:
    Cuisine:

    Our version of the classic served on whole-wheat toast.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Poached Eggs Florentine, Our version of the classic served on whole-wheat toast


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    Steps

    1
    Done

    Cheese Sauce: Mix the Cornstarch to a Paste With About a 1/4 Cup of the Milk. Pour the Remaining Milk and Butter Into a Nonstick Saucepan and Bring to a Boil. Reduce to Simmer.

    2
    Done

    Stir the Boiling Milk Into the Cornstarch Mixture, Then Pour Back Into the Pan. Bring to a Boil, Stirring. Once It Has Thickened, Simmer For 2 Minutes.

    3
    Done

    Remove from the Heat, Stir in the Gruyre Cheese, Salt, Pepper, and Optional Nutmeg. Cover the Surface of the Sauce With Parchment Paper to Prevent a Skin from Forming and Set Aside in a Warm Place.

    4
    Done

    Spinach: Heat the Oil in a Large Saucepan. Add the Green Onion (or Leeks) and Saute' For About 3 Minutes, Until They Begin to Soften.

    5
    Done

    Add the Spinach and Stir Over Medium Heat For 23 Minutes Until the Spinach Has Wilted and the Leeks Are Tender.

    6
    Done

    Drain the Vegetables in a Sieve or Fine Mesh Strainer, Pressing Down With the Back of a Spoon to Remove Any Excess Moisture. Return to the Pan and Season With Dill, Salt, and Pepper. Cover and Keep Warm.

    7
    Done

    Eggs: Half-Fill a Medium Sized Frying Pan With Water and Bring to a Simmer. Add the Vinegar. Break in the Eggs, and Cook Gently For 34 Minutes, Spooning the Hot Water Over the Yolks. Lift Out the Eggs With a Slotted Spoon and Drain on Paper Towel.

    8
    Done

    Preheat the Broiler. Place the Whole Wheat Toast Slices Onto a Parchment Lined Baking Sheet. Spread the Leek and Spinach Mixture Evenly Over Each Toast. Make a Hollow in Each Spinach Mixture Using the Back of a Spoon and Place a Poached Egg in Each Hollow.

    9
    Done

    Spoon the Cheese Sauce Over the Eggs. Lightly Dust With Paprika, Then Place the Dish Under the Broiler. Broil Until Just Lightly Browned.

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    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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