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Roasted Watermelon Seeds

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Ingredients

Adjust Servings:
1 cup raw watermelon seeds
1 tablespoon salt
water

Nutritional information

300.8
Calories
230 g
Calories From Fat
25.6 g
Total Fat
5.3 g
Saturated Fat
0 mg
Cholesterol
3541.7mg
Sodium
8.3 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
15.3 g
Protein
63g
Serving Size (g)
2
Serving Size

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Roasted Watermelon Seeds

Features:
    Cuisine:

    Roasted watermelon seeds are the perfect snack food! Try roasted watermelon seeds in place of sunflower seeds or peanuts for your next snack. A favorite Middle Eastern snack. Found on About.com

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Roasted Watermelon Seeds,Roasted watermelon seeds are the perfect snack food! Try roasted watermelon seeds in place of sunflower seeds or peanuts for your next snack. A favorite Middle Eastern snack. Found on About.com,Made DH very happy. Roasted Watermelon seeds are very popular in Iran,but I haven’t seen them anywhere else. Very easy method and he said it’s just like the ones he remembers. Made for ZWT6.


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    Steps

    1
    Done

    Preparation:.

    2
    Done

    Gather Seeds from Watermelon and Place in Colander. Be Sure to Use Only the Black Seeds. Do not Use the Small, White Seeds. Rinse Thoroughly in Colander to Remove Any Excess Watermelon. Once Clean, Spread Out in an Even Layer on a Cookie Sheet and Allow to Dry. Drying Outdoors in Direct Sunlight Is a Good Method. Seeds Can Be Patted Dry, but Roast Much Better When They Are Completely Dry.

    3
    Done

    in a Frying Pan on the Stovetop, Place Watermelon Seeds on Medium High Heat and Turn Until Seeds Are Roasted. in a Cup of Water, Add Salt and Stir Until Dissolved. Pour Salt Water Into Frying Pan and Stir Occasionally Until Water Has Evaporated. Once Done, Allow Seeds to Cool Completely Before Shelling and Eating.

    4
    Done

    Watermelon Seeds Can Also Be Toasted in the Oven at 325 Degrees For 15-20 Minutes. Wash and Dry as Above. Spray Seeds With Cooking Spray and Sprinkle Evenly With Salt. Allow to Cool Completely Before Eating.

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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