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Salsa And Mango- Pepper Crusted Salmon

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Ingredients

Adjust Servings:
1 lb salmon fillet
1 tablespoon butter (olive oil is a good, possibly healthier substitute)
1 teaspoon old bay seasoning (or any similar crab or seafood seasoning will work)
1/2 cup salsa, fresh, mild (you can generally find it in the refrigerated section of your grocery store)
2 tablespoons mango pepper hot sauce (used "mangolian sweet heat", but any non-vinegar based sauce will do, use your favorite!)

Nutritional information

358.7
Calories
143 g
Calories From Fat
15.9 g
Total Fat
5.5 g
Saturated Fat
119.9 mg
Cholesterol
982.4 mg
Sodium
4.3 g
Carbs
1.1 g
Dietary Fiber
2.2 g
Sugars
47.7 g
Protein
313g
Serving Size

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Salsa And Mango- Pepper Crusted Salmon

Features:
    Cuisine:

    With recipes like this I usually try to get the ingredients indicated & was able to find the hot sauce given, although I did cut the amount used down to just a generous tablespoon! That said, you do have a great recipe for salmon, & we thoroughly enjoyed this great new way to prepare it! Thanks for sharing the recipe! [Made & reviewed in New Kids on the Block recipe tag]

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Salsa and Mango-Pepper Crusted Salmon, This was a kitchen experiment I did that came out incredibly well The inspiration for the recipe came from a hot sauce I stumbled across in my travels, and the discovery of a wonderfully tasty and locally made fresh salsa For those that want to recreate the recipe just as I posted it, The Mangolian Sweet Heat hot sauce can be found here: catchafirespicy com/MongoliaSweetHeat htm, With recipes like this I usually try to get the ingredients indicated & was able to find the hot sauce given, although I did cut the amount used down to just a generous tablespoon! That said, you do have a great recipe for salmon, & we thoroughly enjoyed this great new way to prepare it! Thanks for sharing the recipe! [Made & reviewed in New Kids on the Block recipe tag]


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F.

    2
    Done

    Lightly Grease a Baking Pan (used an Olive Oil Flavored Cooking Spray) and Place Salmon Fillet in Pan.

    3
    Done

    Spread Butter Over the Salmon (depending on How Fatty the Filet Is, You May Want to Use More or Less Butter).

    4
    Done

    Sprinkle the Old Bay on the Filet, Giving an Even, but Light Coating.

    5
    Done

    Drizzle the Mango Pepper Sauce Over the Fillet, Once Again, Trying to Coat It as Evenly as Possible. Use More or Less, Depending on Your Tastes.

    6
    Done

    Coat the Top of the Salmon Fillet With the Fresh Salsa, Giving a Solid, Even Coat.

    7
    Done

    Bake the Salmon Fillet at 350 For About 20 Minutes.

    8
    Done

    Serve With Rice and/or a Salad.

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    Kenley Potts

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