Ingredients
-
1/2
-
1
-
1
-
2
-
1/2
-
1
-
-
1/4
-
2
-
3
-
-
-
-
-
Directions
Sweet and Sour Shrimp Fried Rice, A delicious, healthy stir fry that is also low-fat! From the Beauty Food Cookbook. Hope you enjoy!, Awesome even with canned pineapple. used 2 green onions, reserving a portion of the green for garnish and the carrots were julienne cut. Leftover brown and wild rice blend was used. The ginger adds the perfect seasoning. The colors make a beautiful presentation. Made for Aussie Swap.
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Steps
|
1
Done
|
In a Saucepan, Stir the Rice Over Medium High Heat Until Lightly Toasted. |
|
2
Done
|
Add the Water and Salt and Bring to a Boil. |
|
3
Done
|
Cover Tightly and Simmer Over Low Heat For 20 Minutes or Until Liquid Is Absorbed. |
|
4
Done
|
Meanwhile, Wash, Trim and Peel the Carrots, Then Cut Into Slices. |
|
5
Done
|
Halve the Bell Pepper, Remove the Seeds, Rinse and Cut Into Squares. |
|
6
Done
|
Trim the Green Onion and Cut Into Thin Rings. |
|
7
Done
|
Peel the Ginger and Cut Into Very Thin Strips. |
|
8
Done
|
Peel and Halve the Pineapple and Cut Away Core and Any Brown Spots. |
|
9
Done
|
Chop Flesh of Pineapple. |
|
10
Done
|
in a Wok or Large Skillet, Heat the Oil Over Medium - High Heat. |
