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Basic Nomato Sauce Tomato Free Tomato

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Ingredients

Adjust Servings:
6 carrots, peeled and diced
1 small beet, peeled and diced
1 large onion, diced
3 celery ribs, diced
1 bay leaf, whole
1 1/2 cups water

Nutritional information

125.7
Calories
5 g
Calories From Fat
0.7 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
201.9 mg
Sodium
28.8 g
Carbs
7.9 g
Dietary Fiber
14.9 g
Sugars
3.4 g
Protein
521 g
Serving Size

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Basic Nomato Sauce Tomato Free Tomato

Features:
    Cuisine:

    I thought we werent allowed onions?

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Basic Nomato Sauce (Tomato Free Tomato Sauce),This recipe comes from the Interstitial Cystitis Network site at We enjoy it just as much in spaghetti and enchiladas as tomato sauce. One batch makes the equivalent of 2 larges cans of tomato sauce (4 cups) so use half the batch and freeze the other half in a freezer bag for next time. I find that I have to add about 25 percent more spice than I did when used tomatoes.,I thought we werent allowed onions?,I thought we werent allowed onions?


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    Steps

    1
    Done

    Put Everything in a Covered Pot, Bring to a Boil, Reduce Heat to Simmer Until Veggies Are Soft.

    2
    Done

    Take Out the Bay Leaf, Blend Well Till Smooth and Use as You Would Tomato Sauce, Spicing Appropriately For the Dish You're Using It In.

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    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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