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Chicken Sesame Kabobs With Salad

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Ingredients

Adjust Servings:
4 ounces chicken breasts, skinless, boneless and cut into thin strips or 4 ounces chicken, stir-fry strips
3 tablespoons lemon juice, divided
1 1/2 tablespoons soy sauce, divided
1 teaspoon honey
6 ounces mixed salad greens
1 red onion, thinly sliced
1 large carrot, peeled and grated
1 bunch radish, trimmed, washed, and sliced
1 tablespoon sesame seeds
3 tablespoons low-fat plain yogurt

Nutritional information

201.2
Calories
72 g
Calories From Fat
8.1 g
Total Fat
2.1 g
Saturated Fat
37.7 mg
Cholesterol
841 mg
Sodium
17.1 g
Carbs
3 g
Dietary Fiber
9.7 g
Sugars
16.4 g
Protein
233g
Serving Size

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Chicken Sesame Kabobs With Salad

Features:
    Cuisine:

    This is a lovely recipe Teresa. The chicken was moist, tender and delicious. Loved the dressing it really added to the overall flavor of the dish. Thank you for sharing this recipe. It was refreshing and very filling, with lovely flavors and great textures. Made FYC Tag Game.

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Chicken Sesame Kabobs With Salad, Found this in my cookbook called Just 100 calories Prep time does not include soaking the wooden skewers , This is a lovely recipe Teresa The chicken was moist, tender and delicious Loved the dressing it really added to the overall flavor of the dish Thank you for sharing this recipe It was refreshing and very filling, with lovely flavors and great textures Made FYC Tag Game


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    Steps

    1
    Done

    Thread the Chicken Onto 8 Presoaked Wooden Skewers.

    2
    Done

    Mix 2 Tbs of Lemon Juice, 1 Tbs of Soy Sauce, and the Honey Together in a Small Bowl.

    3
    Done

    Brush the Mixture Over the Chicken and Let Marinate For at Least 15 Minutes.

    4
    Done

    Preheat the Broiler to High and Line the Broiler Rack With Foil.

    5
    Done

    Arrange the Salad Greens on a Large Serving Platter and Top With the Sliced Onion and Grated Carrot.

    6
    Done

    Scatter the Radishes Over the Greens.

    7
    Done

    Cook the Chicken Kabobs Under the Broiler For 8 to 10 Minutes or Until the Chicken Is Thoroughly Cooked.

    8
    Done

    Remove from the Broiler and Sprinkle With the Sesame Seeds.

    9
    Done

    Mix the Yogurt, the Remaining Lemon Juice, and Soy Sauce in a Small Bowl and Drizzle Over the Salad.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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