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All-In-One Chicken, Squash & New Potato

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Ingredients

Adjust Servings:
1/4 butternut squash, peeled and diced (7oz approx)
8 tiny new potatoes
1 teaspoon ground coriander
1 tablespoon thyme leaves
2 cups chicken stock
1 garlic clove, crushed
2 boneless skinless chicken breasts
6 ounces french beans (or zucchini or broccoli)
1 ounce green olives, in brine, drained
1 pinch salt and pepper

Nutritional information

1088.1
Calories
85 g
Calories From Fat
9.5 g
Total Fat
1.9 g
Saturated Fat
75.6 mg
Cholesterol
702.9 mg
Sodium
189.5 g
Carbs
36.9 g
Dietary Fiber
13.8 g
Sugars
64 g
Protein
1282g
Serving Size

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All-In-One Chicken, Squash & New Potato

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    Cuisine:

    Try a healthy dinner that's packed with goodness and will set you on the way to lower your cholesterol.

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    All-In-One Chicken, Squash & New Potato Casserole, Try a healthy dinner that’s packed with goodness and will set you on the way to lower your cholesterol , Try a healthy dinner that’s packed with goodness and will set you on the way to lower your cholesterol


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    Steps

    1
    Done

    Heat Oven to 375f Put the Butternut Squash, Potatoes, Ground Coriander, Thyme, Stock and Garlic Into a Flameproof Casserole. Season and Bring to the Boil, Then Simmer Gently For 10 Minutes

    2
    Done

    Tuck in the Chicken Breasts Making Sure That They Are Submerged.

    3
    Done

    Cover and Transfer to Oven For 15 Mins Until the Chicken Is Cooked Through.

    4
    Done

    Lift Out Chicken and Veg, Set Aside and Keep Warm, Then Boil the Stock Until Reduced by Half.

    5
    Done

    Add the Beans and Olives, Simmer Until Cooked. Season and Serve.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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