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Crab Stuffed, Crumbed, Chicken

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Ingredients

Adjust Servings:
3/4 cup crabmeat
1/3 cup cream cheese, softened
1 green onion, very finely sliced
1 teaspoon lemon juice
1 teaspoon worcestershire sauce
1/2 lemon, zest of
salt & freshly ground black pepper
2 skinless chicken breast fillets
1/4 cup flour, seasoned with
salt and pepper
1 egg, whisked with 1 tablespoon water
3/4 cup breadcrumbs
3 tablespoons oil

Nutritional information

452.3
Calories
330 g
Calories From Fat
36.7 g
Total Fat
11 g
Saturated Fat
135.5 mg
Cholesterol
266.8 mg
Sodium
22.6 g
Carbs
1.1 g
Dietary Fiber
2.6 g
Sugars
8.6 g
Protein
153g
Serving Size

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Crab Stuffed, Crumbed, Chicken

Features:
    Cuisine:

    Really flavourful and moist! The chicken breasts used weren't really the best shape for stuffing and I did a terrible job of sealing them so I was suprised how well they held together and they cooked up nicely without leaking despite my gaps. Much enjoyed along with some simple mixed vegies.

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Crab Stuffed, Crumbed, Chicken, I made these for dinner last night and thought they were excellent I caught the crab, but you could use canned or imitation I guess, Really flavourful and moist! The chicken breasts used weren’t really the best shape for stuffing and I did a terrible job of sealing them so I was suprised how well they held together and they cooked up nicely without leaking despite my gaps Much enjoyed along with some simple mixed vegies


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    Steps

    1
    Done

    Mix Together First 7 Ingredients. Refrigerated About 20 Minutes to Firm Up the Mixture.

    2
    Done

    Cut a Slit in Longest Side of Chicken Fillet, Lay Open and Fill With Half the Mixture,.

    3
    Done

    Press Edges Together to Seal.

    4
    Done

    Carefully Coat Each Side of Breast in Seasoned Flour, Shake Excess Off.

    5
    Done

    Dip Into Egg, Then Into the Crumbs, Pressing Gently to Coat.

    6
    Done

    Refrigerate 30 Minutes.

    7
    Done

    Heat Oven to 200c.

    8
    Done

    Pour Oil Into a Shallow Pan. Place the Chicken Breast in Serving Side Down, Coat in Oil and Turn Over.

    9
    Done

    Bake 20-25 Minutes or Until Cooked Through but Still Juicy.

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    Kinsley Reed

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