0 0
Crab Stuffed, Crumbed, Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3/4 cup crabmeat
1/3 cup cream cheese, softened
1 green onion, very finely sliced
1 teaspoon lemon juice
1 teaspoon worcestershire sauce
1/2 lemon, zest of
salt & freshly ground black pepper
2 skinless chicken breast fillets
1/4 cup flour, seasoned with
salt and pepper
1 egg, whisked with 1 tablespoon water
3/4 cup breadcrumbs
3 tablespoons oil

Nutritional information

452.3
Calories
330 g
Calories From Fat
36.7 g
Total Fat
11 g
Saturated Fat
135.5 mg
Cholesterol
266.8 mg
Sodium
22.6 g
Carbs
1.1 g
Dietary Fiber
2.6 g
Sugars
8.6 g
Protein
153g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Crab Stuffed, Crumbed, Chicken

Features:
    Cuisine:

    Really flavourful and moist! The chicken breasts used weren't really the best shape for stuffing and I did a terrible job of sealing them so I was suprised how well they held together and they cooked up nicely without leaking despite my gaps. Much enjoyed along with some simple mixed vegies.

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Crab Stuffed, Crumbed, Chicken, I made these for dinner last night and thought they were excellent I caught the crab, but you could use canned or imitation I guess, Really flavourful and moist! The chicken breasts used weren’t really the best shape for stuffing and I did a terrible job of sealing them so I was suprised how well they held together and they cooked up nicely without leaking despite my gaps Much enjoyed along with some simple mixed vegies


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix Together First 7 Ingredients. Refrigerated About 20 Minutes to Firm Up the Mixture.

    2
    Done

    Cut a Slit in Longest Side of Chicken Fillet, Lay Open and Fill With Half the Mixture,.

    3
    Done

    Press Edges Together to Seal.

    4
    Done

    Carefully Coat Each Side of Breast in Seasoned Flour, Shake Excess Off.

    5
    Done

    Dip Into Egg, Then Into the Crumbs, Pressing Gently to Coat.

    6
    Done

    Refrigerate 30 Minutes.

    7
    Done

    Heat Oven to 200c.

    8
    Done

    Pour Oil Into a Shallow Pan. Place the Chicken Breast in Serving Side Down, Coat in Oil and Turn Over.

    9
    Done

    Bake 20-25 Minutes or Until Cooked Through but Still Juicy.

    Avatar Of Kinsley Reed

    Kinsley Reed

    Burger boss crafting juicy and flavorful burgers with unique toppings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Golden Turmeric Sweet Potato Soup With Crunchy Macadamia
    previous
    Golden Turmeric Sweet Potato Soup with Crunchy Macadamia
    A Great Veggie Soup Quick To Prepare And Freezes Great!!! Use This To Fill Up Before I Eat My Entree. 1 Ww Point Per 1 1/2 Cup Serving
    next
    A great veggie soup quick to prepare and freezes great!!! use this to fill up before I eat my entree. 1 WW point per 1 1/2 cup serving
    Golden Turmeric Sweet Potato Soup With Crunchy Macadamia
    previous
    Golden Turmeric Sweet Potato Soup with Crunchy Macadamia
    A Great Veggie Soup Quick To Prepare And Freezes Great!!! Use This To Fill Up Before I Eat My Entree. 1 Ww Point Per 1 1/2 Cup Serving
    next
    A great veggie soup quick to prepare and freezes great!!! use this to fill up before I eat my entree. 1 WW point per 1 1/2 cup serving

    Add Your Comment

    1 × five =