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Red Lobster Cajun Chicken Linguine

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Ingredients

Adjust Servings:
2 boneless skinless chicken breast halves, cut into thin strips
2 teaspoons cajun seasoning
2 tablespoons butter or 2 tablespoons margarine
8 slices green peppers
8 slices sweet red peppers
1/2 - 1 lb mushroom
1 green onion, sliced
1 - 2 cup heavy cream
1/4 teaspoon dried basil
1/4 teaspoon lemon-pepper seasoning

Nutritional information

921.7
Calories
541 g
Calories From Fat
60.2 g
Total Fat
35.7 g
Saturated Fat
269.1 mg
Cholesterol
589.6 mg
Sodium
58 g
Carbs
6 g
Dietary Fiber
8.4 g
Sugars
40.1 g
Protein
681 g
Serving Size

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Red Lobster Cajun Chicken Linguine

Features:
    Cuisine:

    I wonder if I can make a healthier version.

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Red Lobster Cajun Chicken Linguine


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    Steps

    1
    Done

    Place Chicken and Cajun Seasoning in a Bowl or Resealable Plastic Bag, Toss or Shake to Coat.

    2
    Done

    in a Large Skillet Over Medium Heat Saut Chicken in Butter Until Almost Tender, About 5-7 Minutes.

    3
    Done

    Add Peppers, Mushrooms and Onion; Cook and Stir For 2-3 Minutes.

    4
    Done

    Reduce Heat.

    5
    Done

    Add Cream and Seasonings; Heat Through.

    6
    Done

    Add Linguine and Toss; Heat Through.

    7
    Done

    Sprinkle With Parmesan Cheese If Desired.

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    Matthew Ross

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