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Refreshing Pineapple Paradise Salad: A Tropical Delight

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Ingredients

Adjust Servings:
1 small pineapple
4 - 6 tablespoons honey
1 passion fruit
1 1/2 fluid ounces dark rum

Nutritional information

297.4
Calories
3 g
Calories From Fat
0.3 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
6.8 mg
Sodium
66.5g
Carbs
4.3 g
Dietary Fiber
57.4 g
Sugars
1.6 g
Protein
524 g
Serving Size

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Refreshing Pineapple Paradise Salad: A Tropical Delight

Features:
    Cuisine:

    Delicious fruit salad which we enjoyed with grilled salmon. I didn't have any passion fruit so used cantaloupe -- can't wait to try this again with other tropical fruits -- can see passion fruit, mangoes, bananas with the pineapple. I skipped the rum but will try this with rum next time. Thanks for sharing this keeper! Made for Vegetarian Recipe Swap.

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Tropical Pineapple Salad,A Caribbean inspired fruit salad from British tv chef Gary Rhodes. Cooking time is actually the chilling time.,Delicious fruit salad which we enjoyed with grilled salmon. I didn’t have any passion fruit so used cantaloupe — can’t wait to try this again with other tropical fruits — can see passion fruit, mangoes, bananas with the pineapple. I skipped the rum but will try this with rum next time. Thanks for sharing this keeper! Made for Vegetarian Recipe Swap.,This was made as a gift for a neighbor couple (my other half & I only use alcohol when we’re actually cooking)! I’m always happy to make my neighbors happy, & from their comments, THIS IS SOOO GREAT, enjoying, as they did, the combo of pineapple & passion fruit! [Tagged, made & reviewed for one of my VEGAN partners in the Vegetarian/Vegan Recipe Swap 7]


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    Steps

    1
    Done

    Halve the Pineapple, Cut Away and Discard the Core, and Scoop Out the Pineapple Flesh. Reserve the Shell.

    2
    Done

    Roughly Chop the Flesh and Toss With Enough Honey to Sweeten.

    3
    Done

    Halve the Passion Fruit, Spoon Out the Pulp, and Combine With the Pineapple.

    4
    Done

    Stir in the Rum and Chill For 30 Minutes So the Flavors Marry.

    5
    Done

    Spoon the Fruit Back Into the Shell and Serve.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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