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Quick N Tasty Roast Chicken Breast

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Ingredients

Adjust Servings:
1 chicken breast, trimmed of excess fat (skin on)
1/2 cup extra virgin olive oil
2 tablespoons masterfoods mixed italian herbs (or 1/4 tsp basil, 1/4 tsp rosemary, 1/4 thyme, 1/4 tsp oregano)
2 garlic cloves, finely chopped
1 tablespoon salt
1 tablespoon freshly cracked black pepper

Nutritional information

614.7
Calories
547 g
Calories From Fat
60.8 g
Total Fat
9.4 g
Saturated Fat
46.4 mg
Cholesterol
3536.9 mg
Sodium
3.1 g
Carbs
0.9 g
Dietary Fiber
0.1 g
Sugars
15.7 g
Protein
142g
Serving Size

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Quick N Tasty Roast Chicken Breast

Features:
    Cuisine:

    I loved this recipe. I didn't use all of the salt or pepper in the recipe, it would be way too much, but I never use the amount of salt or pepper that a recipe calls for. Salt or pepper should be to your own taste.

    • 70 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Quick N’ Tasty Roast Chicken Breast, This recipe features very well as a main with classic sides such as mashed potatoes with olive oil, roast onions or even a polenta mash This chicken dish is a great base for other dishes such as shredded to make in salads, pastas and sandwiches You can use chicken thighs with skin on to achieve a juicier chicken , I loved this recipe I didn’t use all of the salt or pepper in the recipe, it would be way too much, but I never use the amount of salt or pepper that a recipe calls for Salt or pepper should be to your own taste , This recipe features very well as a main with classic sides such as mashed potatoes with olive oil, roast onions or even a polenta mash This chicken dish is a great base for other dishes such as shredded to make in salads, pastas and sandwiches You can use chicken thighs with skin on to achieve a juicier chicken


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    Steps

    1
    Done

    Preheat Oven to 200 Degrees Celcius.

    2
    Done

    in a Large Bowl, Add Olive Oil, Herbs, Garlic and Black Pepper.

    3
    Done

    Add Chicken Breast, Coat Well and Evenly. Spoon Excess Olive Oil Into Skin Folds and Tuck Garlic Inside.

    4
    Done

    Place Onto Aluminum Foil Boat to Ensure Any Juices or Oils Collect Where the Chicken Sits, Ensuring Even Cooking and Reduce Drying the Chicken. Place 'boat' Onto a Baking Tray.

    5
    Done

    Let Cook in Oven For 45 - 55min or Until a Skewer Inserted Is Clean.

    6
    Done

    Remove, Let Cool For 5 Minute Shred, or Serve With Sides.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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