Ingredients
-
4
-
1/2 - 3/4
-
1/2
-
2
-
1/2
-
1/8
-
2
-
-
-
-
-
-
-
-
Directions
Chicken Drums – Cajun, Tasty chicken for two from Diabetic cooking Dietary exchanges 3 meat
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Steps
1
Done
|
Preheat Oven 400f Degrees. |
2
Done
|
Coat Shallow Baking Dish With Cooking Spray. |
3
Done
|
Add Chicken to Dish and Sprinkle Evenly With Cajun Seasoning. |
4
Done
|
Cover Dish With Foil and Bake 25 Minutes, Turning Drumsticks Once. |
5
Done
|
Remove Foil and Cook 15 to 20 Minutes Longer or Until No Longer Pink in Centre. |
6
Done
|
Remove from Oven, Add Remaining Ingredients and Toss to Blend, Scraping Bottom and Side of Baking Dish With Spatula. |