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Deliciously Filled Colorful Bell Peppers: A Family Favorite Recipe

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Ingredients

Adjust Servings:
5 small bell peppers washed
4 medium onions peeled washed and finely chopped
1 teaspoon garlic paste
4 tablespoons oil
1 teaspoon cumin powder
1 pinch asafoetida powder
4 teaspoons fresh coriander leaves washed and chopped
2 teaspoons garam masala powder
1 teaspoon fresh curry leaf washed and torn
1/2 teaspoon turmeric powder

Nutritional information

389.5
Calories
252 g
Calories From Fat
28 g
Total Fat
3.7 g
Saturated Fat
0 mg
Cholesterol
17.7 mg
Sodium
35.1 g
Carbs
6.6 g
Dietary Fiber
16.7 g
Sugars
4 g
Protein
573g
Serving Size

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Deliciously Filled Colorful Bell Peppers: A Family Favorite Recipe

Features:
    Cuisine:

    This is Vinuta S. Chitwadgi's recipe from the Thursday magazine. It won her Rial Omani 20 for submitting this to the What's Cooking column contest! Its really very very good!

    • 80 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Stuffed Bell Peppers,This is Vinuta S. Chitwadgi’s recipe from the Thursday magazine. It won her Rial Omani 20 for submitting this to the What’s Cooking column contest! Its really very very good!,This is Vinuta S. Chitwadgi’s recipe from the Thursday magazine. It won her Rial Omani 20 for submitting this to the What’s Cooking column contest! Its really very very good!


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    Steps

    1
    Done

    Make 2 Slits of One Inch Each on Each of the Bell Pepper. Keep Aside.

    2
    Done

    Then, Dry Roast the Peanuts on Medium Flame in a Pan. Grind Coarsely in a Mixer.

    3
    Done

    Now, Prepare the Stuffing. to Do So, Heat 4 Tsps. of Oil in a Pan.

    4
    Done

    Fry the Cumin and Asafoetida Powders in It.

    5
    Done

    Add Onion, Garlic Paste and Curry Leaves.

    6
    Done

    Fry Till Onions Are Lightly Browned. Allow to Cool.

    7
    Done

    Put the Fried Onions and Roasted Powdered Peanuts in It.

    8
    Done

    Add All the Masala Powders, Tamarind Paste, Salt, Jaggery and 3 Tsps. of Chopped Corriander Leaves. Mix Well.

    9
    Done

    Stuff This Mixture in the Bell Peppers.

    10
    Done

    Heat the Remaining Oil in a Vessel.

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    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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