0 0
Seared Ahi Marinade

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 (6 8 ounce) ahi tuna steaks (3/4 of an inch thick)
2 tablespoons dark sesame oil
2 tablespoons soy sauce
1 tablespoon grated fresh ginger
1 garlic clove minced
1 green onion thinly sliced (a few slices reserved for garnish)
1/2 - 1 teaspoon lime juice (optional)
2 tablespoons sesame seeds toasted
fresh cracked pepper

Nutritional information

434.4
Calories
238 g
Calories From Fat
26.5 g
Total Fat
4.7 g
Saturated Fat
64.6 mg
Cholesterol
1074.6mg
Sodium
4.7 g
Carbs
1.5 g
Dietary Fiber
0.6 g
Sugars
43.4 g
Protein
224g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Seared Ahi Marinade

Features:
    Cuisine:

    delicious!!! I also add half a jalapeno and two handfuls of finely chopped cilantro leaves to the marinade. The cilantro makes such a difference and I wouldn't make this recipe without it. Like another commenter said, I usually double the marinade recipe for better coverage and then use the extra to drizzle over my green beans and steamed rice (I prefer basmati rice for this recipe). I only cook my ahi tuna for about a minute on each side, which is perfect for my tastes as I like the middle rare.

    • 90 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Seared Ahi Marinade,I wanted a recipe that was similar to the ones I have had a restaurant in the past. I searched the site and found some good sauces for seared ahi- but just not what I was looking for. I found one a lot like I was looking for at Simple Recipes- I tweeked it a bit and I’m posting it here for safe keeping because it was so yummy!! Mind you- it was fresh, wild caught ahi- which can make a difference. I’ll let you know how it goes with frozen fish, should I break down and try it (but with two avid ocean fisherman in the neighborhood hood, it will be a desperate move!),delicious!!! I also add half a jalapeno and two handfuls of finely chopped cilantro leaves to the marinade. The cilantro makes such a difference and I wouldn’t make this recipe without it. Like another commenter said, I usually double the marinade recipe for better coverage and then use the extra to drizzle over my green beans and steamed rice (I prefer basmati rice for this recipe). I only cook my ahi tuna for about a minute on each side, which is perfect for my tastes as I like the middle rare.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix the Sesame Oil, Soy Sauce, Ginger, Garlic, Green Onion and Lime Juice in a Non Metal Bowl. Add Ahi and Coat , Cover Tightly, and Refrigerate For About an Hour.

    2
    Done

    Toast the Sesame Seeds in a Pan Until Light Brown (i Prefer a Blend of White and Black Sesame Seeds- the Black Ones Are Hard to Find, Try an Asian Market). Remove Seeds and Allow to Cool on a Flat Plate (you Will Use This Plate to Dredge the Tuna In)- Add Cracked Pepper.

    3
    Done

    Add Olive Oil to a Skillet and Allow It to Get Hot.

    4
    Done

    Dredge the Ahi in the Sesame Seeds and Pepper to Coat and Add to the Hot Pan.

    5
    Done

    Cook Only Two or Three Minutes on Each Side So That the Ahi Is Seared on the Outside and Rare on the Inside.

    6
    Done

    Serve With White Rice and Green Beans That Have Been Either Roasted or Cooked and Drizzled With Sesame Oil. Sprinkle Any Extra Sesame Seeds Over the Top.

    7
    Done

    Garnish With Remaining Green Onion and Enjoy!

    Avatar Of Leilani Cooper

    Leilani Cooper

    Culinary artist infusing her dishes with creativity and a sprinkle of whimsy.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Loaded Au Gratin Potatoes
    Rice Pancakes
    next
    Rice Pancakes, Thailand-Style
    Featured Image
    previous
    Loaded Au Gratin Potatoes
    Rice Pancakes
    next
    Rice Pancakes, Thailand-Style

    Add Your Comment

    5 × three =