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Pollys Party Corn & Bean Salsa

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Ingredients

Adjust Servings:

	1 medium onion, diced
	2 (14 1/2 ounce) cans fire-roasted diced tomatoes
	1 (14 1/2 ounce) can black beans, mostly drained (plain or seasoned-type)
	1 cup frozen corn (fire-roasted if you can find it)
	1 (1 1/4 ounce) package taco seasoning (chipotle-flavored, regular or low sodium is fine)
	1 tablespoon ground cumin
	1 tablespoon dried cilantro or 1/4 cup fresh cilantro, finely diced
	1 tablespoon lime juice (fresh or concentrate)

Nutritional information

41.4

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

146.3 mg

Sodium

8.6 g

Carbs

2.5 g

Dietary Fiber

1.7 g

Sugars

2.1 g

Protein

72g

Serving Size

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Pollys Party Corn & Bean Salsa

Name: Pollys Party Corn & Bean Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 20
Cuisine: Mexican
Ingredients: : 1; : 2; : 1; : 1; : 1; : 1; : 1; : 1