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Authentic Southwest-Style Salsa Recipe

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Ingredients

Adjust Servings:
1 (15 ounce) can black beans, drained
2 (8 ounce) cans shoe peg corn, not drained
1/2 orange bell pepper, chopped (or yellow or red bell pepper)
1/2 purple onion, medium, diced
2 - 3 jalapeno peppers (optional to remove seeds)
1 quart diced tomato
1 tablespoon oil
1/2 teaspoon salt
1 teaspoon cumin
1/4 cup cilantro, chopped & firmly packed -add more to taste
3 limes, juice of

Nutritional information

49.2
Calories
9 g
Calories From Fat
1 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
132.2 mg
Sodium
9 g
Carbs
2 g
Dietary Fiber
1 g
Sugars
2.1 g
Protein
52g
Serving Size

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Authentic Southwest-Style Salsa Recipe

Features:
    Cuisine:

    I made this for someone following a special diet for health reasons, so I was unable to add the salt or oil to the recipe. But this was filled with flavour anyway and so easy to make. Thanks for the recipe.

    • 35 min
    • Serves 20
    • Easy

    Ingredients

    Directions

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    Southwest Salsa, This is a very colorful dish Can be eaten as a cold soup or more traditionally with chips Friends, family and co-workers request this all the time Came from my friend April T , I made this for someone following a special diet for health reasons, so I was unable to add the salt or oil to the recipe But this was filled with flavour anyway and so easy to make Thanks for the recipe , My husband made this once just on a whim with some leftover ingredients and now we eat it all the time Watch out though, this recipe makes several weeks worth of salsa if you’re eating it by yourself so you better plan on sharing it Nobody will complain about helping you eat it


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    Steps

    1
    Done

    Mix Ingredients in Large Bowl. Cover & Chill 1-2 Hours.

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    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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