Ingredients
-
8
-
4
-
6
-
1
-
1
-
1
-
1/2
-
1
-
1/2
-
-
-
-
-
-
Directions
Broad Bean and Tuna Dip, I’d made a quantity of broad bean dip for a party, using the recipe from Madhur Jaffrey’s fabulous book World Vegetarian Cooking There was some left over, but not quite enough for guests popping in next day, so I blended a can of tuna in with the leftovers The result was so good I’ve decided it’s a recipe in its own right So here you are, 2 for 1! The dried and split beans come from our local middle eastern shop, but you could substitute many other pulses, or even use fresh broad beans , I’d made a quantity of broad bean dip for a party, using the recipe from Madhur Jaffrey’s fabulous book World Vegetarian Cooking There was some left over, but not quite enough for guests popping in next day, so I blended a can of tuna in with the leftovers The result was so good I’ve decided it’s a recipe in its own right So here you are, 2 for 1! The dried and split beans come from our local middle eastern shop, but you could substitute many other pulses, or even use fresh broad beans
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Steps
1
Done
|
Soak the Dried Broad Beans Overnight, Then Drain. |
2
Done
|
Put the Broad Beans, Garlic, 1 Tablespoon of the Olive Oil and 1 Litre of Fresh Water Into a Medium Saucepan. |
3
Done
|
Bring Gently to the Boil, Then Cover and Simmer Until the Beans Are Tender, About 50 Minutes. |
4
Done
|
Drain the Beans, Retaining the Water. |
5
Done
|
Put the Beans and Garlic Into a Food Processor. |
6
Done
|
Add Salt, Cumin, Paprika and Cayenne and Half the Rest of the Oil. |
7
Done
|
Process, Adding Additional Oil and/or Water to Suit Your Taste Preference. |
8
Done
|
(you Can Stop the Recipe at This Point and Serve the Puree Cold as a Dip or Hot as a Side Dish, or Continue On.). |
9
Done
|
Drain the Oil from the Tuna and Add the Fish to the Processor. |
10
Done
|
Add Lemon Juice to Your Taste. |
11
Done
|
Serve Cold as a Dip. |