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Black Bean & Corn Salsa

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Ingredients

Adjust Servings:
1 (28 ounce) can diced tomatoes
1 large onion, diced
3 garlic cloves, minced
1 (15 ounce) can black beans
1 (15 ounce) can garbanzo beans
1 (15 ounce) can yellow corn
1/2 cup fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
2 tablespoons balsamic vinegar
1 teaspoon sugar
1 teaspoon red pepper flakes

Nutritional information

90.2
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
154 mg
Sodium
17.6 g
Carbs
3.6 g
Dietary Fiber
2.7 g
Sugars
3.6 g
Protein
88g
Serving Size

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Black Bean & Corn Salsa

Features:
    Cuisine:

    A recipe that our neighbors made for every summer holiday for the past few years. I had to have the recipe!

    • 30 min
    • Serves 20
    • Easy

    Ingredients

    Directions

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    Black Bean & Corn Salsa, A recipe that our neighbors made for every summer holiday for the past few years I had to have the recipe!, A recipe that our neighbors made for every summer holiday for the past few years I had to have the recipe!


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    Steps

    1
    Done

    Hand Mix All Ingredients Into a Large Bowl. Add Salt and Pepper to Taste. Place in Refrigerator Over Night to Let Flavors Marry.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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