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Breakfast Drink At The Burdick House

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Ingredients

Adjust Servings:
1 - 2 banana
1 - 1 1/2 cup fruit, fresh
1 - 1 1/2 cup yogurt, any flavor
1 - 1 1/2 cup soymilk, plain
1/2 - 1 teaspoon splenda granular

Nutritional information

190.9
Calories
58 g
Calories From Fat
6.5 g
Total Fat
2.9 g
Saturated Fat
15.9 mg
Cholesterol
124.3 mg
Sodium
25.2 g
Carbs
3.1 g
Dietary Fiber
13.5 g
Sugars
10.4 g
Protein
202g
Serving Size

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Breakfast Drink At The Burdick House

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    Cuisine:

    After making several different drinks for breakfast (and using them to top oatmeal and sometimes homemade granola), we finally settled on this recipe. I make it nearly every morning. It helps get the vitamins down, too!
    We hope you like it as much as we do!

    • 23 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Breakfast Drink at the Burdick House, After making several different drinks for breakfast (and using them to top oatmeal and sometimes homemade granola), we finally settled on this recipe I make it nearly every morning It helps get the vitamins down, too! We hope you like it as much as we do!, After making several different drinks for breakfast (and using them to top oatmeal and sometimes homemade granola), we finally settled on this recipe I make it nearly every morning It helps get the vitamins down, too! We hope you like it as much as we do!


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    Steps

    1
    Done

    Add All of the Above Ingredients to a Blender, Blend Until Smooth, Pour and Enjoy!

    2
    Done

    We Also Use It to Top Oatmeal or Granola.

    3
    Done

    Note: in Writing This Recipe, I Had a Problem Getting Several of the Ingredients Put the Way I Wanted! I Cut the Fat However I Am Able To; Low-or Non Fat Yogurt and Soy Milk. Also Frozen Fruits Are Just Fine to Use.

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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