Ingredients
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1
-
1
-
1 1/2
-
1/8
-
1/8
-
1
-
1/2
-
3 - 4
-
-
-
-
-
-
-
Directions
Fancy Chickpea Salad, A cooking show called the Jazzy Vegetarian just started being broadcast in my area and this recipe caught my attention This can be used as a main dish salad on a bed of greens or as a sandwich spread Olives or pickles could be used instead of the capers I thought it made a really tasty sandwich on whole wheat bread , Really liking this one good
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Steps
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1
Done
|
Put the Chickpeas/Garbanzo Beans Into a Medium Mixing Bowl and Mash Them Up Using a Potato Masher. They Should Have Some Texture. (used 2 Cups of Homecooked Garbanzos, and Found That a Sturdy Fork Worked Better). |
|
2
Done
|
Add the Celery, Parsley, Sea Salt and Cayenne and Continue Mashing to Combine. |
|
3
Done
|
Stir in the Capers and Walnuts. (i Did not Use Walnuts, but Used Scallions and Radishes, Just to Add More Crunch). |
|
4
Done
|
Stir in the Vegan Mayonnaise 1 Tablespoon at a Time Until Desired Consistency Is Reached. |
|
5
Done
|
Chill For 2 to 6 Hours. Serve as a Sandwich Spread or Serve on a Bed of Greens, as a Main Dish Luncheon Salad. |
