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Cajun Rice Eggs N Ham Breakfast Skillet

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Ingredients

Adjust Servings:
cooking spray
3 scallions, chopped
1 1/2 cups cooked brown rice
1/3 cup ham, pre-cooked and chopped
1 garlic clove, minced
red pepper flakes, to taste
creole seasoning, to taste
2 tablespoons celery, finely chopped
3 tablespoons green bell peppers, finely chopped
4 large eggs

Nutritional information

358.1
Calories
109 g
Calories From Fat
12.2 g
Total Fat
3.9 g
Saturated Fat
384.1 mg
Cholesterol
585.1 mg
Sodium
39.1 g
Carbs
4 g
Dietary Fiber
1.4 g
Sugars
22 g
Protein
221g
Serving Size

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Cajun Rice Eggs N Ham Breakfast Skillet

Features:
    Cuisine:

    Posted for Zaar WT II '06

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Cajun Rice Eggs N Ham Breakfast Skillet


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    Steps

    1
    Done

    Take a 9" Heavy Bottomed Iron Skillet or (less Preferable) Non-Stick Skillet and Spray With Cooking Spray. Heat on Medium Flame.

    2
    Done

    Chop 3 Medium Scallions and Mince One Garlic Clove, Then Add to Skillet. Reduce Flame to Medium Low.

    3
    Done

    Chop Celery and Green Bell Pepper Together, and Add to Skillet. Toss or Stir Vegetables Around, So They Do not Burn.

    4
    Done

    Then Chop the Ham and Add to Skillet. Allow to Cook For One Minute. Add the Cooked Rice to Skillet and Stir All Ingredients.

    5
    Done

    Add Creole Seasoning and Red Pepper Flakes According to Taste.

    6
    Done

    Allow to Cook For Two-Three Minutes, or Until Rice Is Heated Through. While Cooking, Crack 4 Large Eggs in a Bowl and Whisk With Water, Salt, and Pepper. Add Egg Mixture to Rice and Stir.

    7
    Done

    Keep Stirring to Either a Soft or Hard Scramble, According to Taste.

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    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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