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Sauteed Onion, Green Pepper, & Tomato Salad

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Ingredients

Adjust Servings:
3 - 4 tablespoons olive oil
1 large purple onion, cut into strips
1 large green bell pepper, seeded & cut into strips
2 large tomatoes, seeded & cut into strips
1 garlic clove, minced
1/2 lemon, juice of
1/2 teaspoon cumin
1 pinch cayenne
salt & pepper, to taste

Nutritional information

270
Calories
189 g
Calories From Fat
21.1 g
Total Fat
3 g
Saturated Fat
0 mg
Cholesterol
16.2 mg
Sodium
22.3 g
Carbs
6 g
Dietary Fiber
10 g
Sugars
3.5 g
Protein
250g
Serving Size

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Sauteed Onion, Green Pepper, & Tomato Salad

Features:
    Cuisine:

    This Moroccan salad can be served warm or cold.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Sauteed Onion, Green Pepper, & Tomato Salad, This Moroccan salad can be served warm or cold


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    Steps

    1
    Done

    Heat Olive Oil in a Large Skillet. Saute the Onion & Pepper Strips Until Soft & Just Beginning to Change Color.

    2
    Done

    Add the Tomatoes & Cook Until They Are Cooked Through. Transfer the Vegetables to a Serving Dish.

    3
    Done

    Pour Off Half the Olive Oil Then Return Skillet to the Heat. Add Garlic & Saute Over Medium Heat For 2 Minutes.

    4
    Done

    Remove from Heat & Stir in the Remaining Ingredients. Spoon This Sauce Over the Vegetables.

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

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