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Afrikaanse Stoofschotel

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Ingredients

Adjust Servings:
1 large white onion
1 teaspoon curry powder
300 g potatoes
300 g white cabbage
2 tomatoes
300 ml water
salt
pepper

Nutritional information

208.4
Calories
6 g
Calories From Fat
0.8 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
47.9 mg
Sodium
47.6 g
Carbs
9.6 g
Dietary Fiber
13 g
Sugars
7.1 g
Protein
432g
Serving Size

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Afrikaanse Stoofschotel

Features:
    Cuisine:

    Vegan potatoes w/cabbage dish from Lesotho.

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Afrikaanse Stoofschotel, Vegan potatoes w/cabbage dish from Lesotho , What a simple, yet tasty dish! used garam masala curry powder It added a lively flavor to the veggies I’m not a vagan, but I enjoyed this as a main dish, and will be using this for a side dish in the future Thanx for sharing!


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    Steps

    1
    Done

    Cut Up Potatoes and Cabbage.

    2
    Done

    Pan-Fry Onion in Hot Oil.

    3
    Done

    Add Curry Powder to Onion.

    4
    Done

    Add Potatoes and Water.

    5
    Done

    Cook For 5 Minutes.

    6
    Done

    Add Cabbage.

    7
    Done

    Cook For 10 Minutes.

    8
    Done

    Cut Up and Add Tomatoes.

    9
    Done

    Cook a Couple More Minutes.

    10
    Done

    Season With Salt and Pepper.

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    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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