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Creamy Spinach Bake: A Deliciously Healthy Casserole Recipe

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Ingredients

Adjust Servings:
1 (10 ounce) package frozen chopped spinach
1 1/2 teaspoons instant minced onion
1/8 teaspoon pepper
1/3 cup yogurt
1 tablespoon milk
1 tablespoon butter, softened

Nutritional information

128.1
Calories
75 g
Calories From Fat
8.4 g
Total Fat
5.1 g
Saturated Fat
21.6 mg
Cholesterol
168.7 mg
Sodium
9.2 g
Carbs
4.5 g
Dietary Fiber
3.5 g
Sugars
7.4 g
Protein
132g
Serving Size

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Creamy Spinach Bake: A Deliciously Healthy Casserole Recipe

Features:
    Cuisine:

    his came for a published cookbook and was originally for 6 servings I divided if for a family of 2

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Spinach Casserole, his came for a published cookbook and was originally for 6 servings I divided if for a family of 2, his came for a published cookbook and was originally for 6 servings I divided if for a family of 2


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    Steps

    1
    Done

    1. Preheat Oven to 325 Degrees Thaw Spinach Squeezing to Drain It Thoroughly.

    2
    Done

    2. Combine All Ingredients in a Bowl and Spoon Into an Ungreased Small Casserole.

    3
    Done

    3. Cover and Bake 30-40 Minutes.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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