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Ultimate Secret to Perfectly Smooth and Flavorful Hummus

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Ingredients

Adjust Servings:

	2 (15 ounce) cans chickpeas, drained and rinsed
	2 garlic cloves
	fresh lemon juice, just a squeeze
	3 tablespoons extra-virgin olive oil
	1/2 cup water
	salt, to taste
	fresh ground pepper, to taste

Nutritional information

551.6

Calories

180 g

Calories From Fat

20.1 g

Total Fat

2.6 g

Saturated Fat

0 mg

Cholesterol

1019.4 mg

Sodium

77.7 g

Carbs

15 g

Dietary Fiber

0 g

Sugars

17 g

Protein

1045g

Serving Size

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Ultimate Secret to Perfectly Smooth and Flavorful Hummus

Name: Ultimate Secret to Perfectly Smooth and Flavorful Hummus
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 3-4
Cuisine: American
Ingredients: : 2; : 2; : 3; : 1/2

Features:

Cuisine:

American

I found the secret to making amazing hummus from Chef Roberto Martin in his cookbook vegan Cooking For Carnivores. Roberto states that, " The trick to making amazing hummus is water and air." In this recipe you will allow your ingredients to run in the food processor for 6-7 minutes, creating a light and fluffy final product. We love this recipe and hope you will, too.

27 min
Serves 3
Easy

Ingredients

Directions

The Trick for Amazing Hummus, I found the secret to making amazing hummus from Chef Roberto Martin in his cookbook vegan Cooking For Carnivores Roberto states that, The trick to making amazing hummus is water and air In this recipe you will allow your ingredients to run in the food processor for 6-7 minutes, creating a light and fluffy final product We love this recipe and hope you will, too , I found the secret to making amazing hummus from Chef Roberto Martin in his cookbook vegan Cooking For Carnivores Roberto states that, The trick to making amazing hummus is water and air In this recipe you will allow your ingredients to run in the food processor for 6-7 minutes, creating a light and fluffy final product We love this recipe and hope you will, too

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