0 0
Pumpkin & Flax Seed Muffins

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 cups whole wheat flour
1/2 cup ground flax seeds
1 cup oat bran
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon cinnamon
1 teaspoon salt
4 eggs
1 cup splenda sugar substitute
1 (15 ounce) can pumpkin
2 tablespoons oil
1 1/2 cups milk (1%)

Nutritional information

84.6
Calories
35 g
Calories From Fat
3.9 g
Total Fat
0.9 g
Saturated Fat
37.4 mg
Cholesterol
252.6 mg
Sodium
10.8 g
Carbs
2.3 g
Dietary Fiber
0.4 g
Sugars
3.9 g
Protein
59g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pumpkin & Flax Seed Muffins

Features:
    Cuisine:

    I love these muffins, and have naked them many times. Very moist and tasty. use regular brown sugar, and have added extra oil sometimes as well.

    • 56 min
    • Serves 24
    • Easy

    Ingredients

    Directions

    Share

    Pumpkin & Flax Seed Muffins, Found this at Spark People and tweaked it a bit to be more South Beach Friendly, I love these muffins, and have naked them many times Very moist and tasty use regular brown sugar, and have added extra oil sometimes as well , Fantastic muffins Moist and delicious Followed your recipe except for the sugar by using about 3/4 cup of regular sugar Also, threw in 1 cups of raisins to the mix A definite repeat for me as I adore using pumpkin in my baking recipes due to the moistness


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 400 Degrees F.

    2
    Done

    Mix All Dry Ingredients and Set Aside.

    3
    Done

    Combine Eggs, Pumpkin, Splenda, Oil and Milk. Gradually Add Dry Ingredients Until Just Mixed.

    4
    Done

    Fill Muffin Pan With Mix, Will Be Pretty Full.

    5
    Done

    Bake at 400 For 15-20 Minutes.

    6
    Done

    Add 2 Handfulls of Walnuts, Chocolate Chips If You Like, but Don't Forget to Average It in the Nutritional Information.

    7
    Done

    Can Make and Freeze, Microwave 1 Minute to Enjoy from Frozen as Needed. or Just Allow to Thaw to Room Temperature.

    8
    Done

    Doubles Easily (if You Have a Big Bowl).

    Avatar Of Grace White

    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Candied Apples
    previous
    Candied Apples
    Famous Hamburger Stroganoff
    next
    Famous Hamburger Stroganoff
    Candied Apples
    previous
    Candied Apples
    Famous Hamburger Stroganoff
    next
    Famous Hamburger Stroganoff

    Add Your Comment

    5 × 1 =