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Blu-Ban-O Smoothie

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Ingredients

Adjust Servings:
2 bananas, very ripe
1 cup blueberries, frozen
1 orange, peeled (or 1 cup orange juice and skip the water)
1 cup water

Nutritional information

177.1
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
4.3 mg
Sodium
45.1 g
Carbs
6.4 g
Dietary Fiber
27.8 g
Sugars
2.4 g
Protein
188g
Serving Size

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Blu-Ban-O Smoothie

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    This smoothie is Yum-o! I love blueberries and bananas, and I'm with you, mliss, I like the all fruit smoothies sooooo much better! used a orange-pineapple-banana blend juice for this, which worked out great! Love it! Made for Veggie Swap 23.

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Blu-Ban-O Smoothie,The little kids and I have a smoothie every day at lunch and so for Zaar World Tour I thought, “well, I should try other people’s smoothies and get ZWT points if I’m going to have a smoothie anyway!” Right? Well, I found out I really don’t like yogurt in smoothies! But apparently everybody else does! oh well. Here’s an all-fruit smoothie. The kind I like!,This smoothie is Yum-o! I love blueberries and bananas, and I’m with you, mliss, I like the all fruit smoothies sooooo much better! used a orange-pineapple-banana blend juice for this, which worked out great! Love it! Made for Veggie Swap 23.


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    Steps

    1
    Done

    Blend Until Smooth and Serve.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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