0 0
Apple, Sauerkraut & Cheddar

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup sauerkraut (rinsed)
1/2 cup water
2 tablespoons olive oil
2 large flour tortillas (two 10-inch tortillas)
1 1/3 - 1 1/2 cups extra-sharp cheddar cheese (freshly grated)
1 small granny smith apples, juicy apple (peeled and very thinly sliced) or 1 small other tart juicy apple (peeled and very thinly sliced)
chopped ham (optional)

Nutritional information

881.8
Calories
465 g
Calories From Fat
51.7 g
Total Fat
22.6 g
Saturated Fat
92.4 mg
Cholesterol
1743.5 mg
Sodium
73 g
Carbs
7.4 g
Dietary Fiber
11.7 g
Sugars
32.2 g
Protein
210g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Apple, Sauerkraut & Cheddar

Features:
    Cuisine:

    I liked this alot the cheese paired well with th apples and sauerkraut

    • 47 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Apple, Sauerkraut & Cheddar Quesadillas, Modified from EatingWell: Fall 2002, The Essential EatingWell Cookbook (2004) The sweet-tartness of the apple, creaminess of the cheese and bite of the sauerkraut work together beautifully in this easy hot sandwich If you like, add a little chopped ham in with the other ingredients For a meal, serve with a green salad Makes: 2 main-dish or 4 appetizer servings, I liked this alot the cheese paired well with th apples and sauerkraut, Modified from EatingWell: Fall 2002, The Essential EatingWell Cookbook (2004) The sweet-tartness of the apple, creaminess of the cheese and bite of the sauerkraut work together beautifully in this easy hot sandwich If you like, add a little chopped ham in with the other ingredients For a meal, serve with a green salad Makes: 2 main-dish or 4 appetizer servings


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Put Sauerkraut and Water in a Medium Nonreactive Skillet. Gently Heat Just Until the Liquid Has Evaporated but not So Much That the Sauerkraut Begins to Stick to the Pan. Remove from the Heat.

    2
    Done

    Preheat Oven to 425f.

    3
    Done

    Cover a Large Cookie Sheet With Parchment Paper.

    4
    Done

    Brush About One Tablespoon Olive Oil Onto Each Large Tortilla. Turn Tortilla Over.

    5
    Done

    on Each Tortilla, Sprinkle 1/3 Cup Cheese Over Half of It.

    6
    Done

    Arrange About Half the Apple Slices Over the Cheese, Then Top With Half the Sauerkraut, Spreading It Evenly.

    7
    Done

    Sprinkle Both Tortillas With Another 1/3 Cup Cheese.

    8
    Done

    Fold the Tortilla Over the Filled Half and Press Down Gently.

    9
    Done

    Top With Additional Grated Cheese, If Desired.

    10
    Done

    Bake the Quesadillas For 10-12 Minutes, Until the Top and Bottom Are Slightly Golden.

    11
    Done

    Slide the Quesadillas Onto a Wire Rack to Cool For About 10 Minutes; Then Slide Onto a Cutting Board and Cut It Into Halves or Quarters.

    12
    Done

    If You Like, a Little Chopped Ham Tastes Wonderful Layered in With the Other Ingredients.

    13
    Done

    Makes: 2 Main-Dish or 4 Appetizer Servings.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Refreshing Watermelon And Feta Cheese Salad Recipe
    previous
    Refreshing Watermelon and Feta Cheese Salad Recipe
    Easy And Flavorful Steamed Clams And Mussels Recipe
    next
    Easy and Flavorful Steamed Clams and Mussels Recipe
    Refreshing Watermelon And Feta Cheese Salad Recipe
    previous
    Refreshing Watermelon and Feta Cheese Salad Recipe
    Easy And Flavorful Steamed Clams And Mussels Recipe
    next
    Easy and Flavorful Steamed Clams and Mussels Recipe

    Add Your Comment

    15 − 2 =