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Flavorful Chicken For Empanadas

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Ingredients

Adjust Servings:
1 lb chicken breast
1 medium yellow onion
2 sliced serranos or 2 jalapenos
1 tablespoon olive oil
2 diced garlic cloves
diced fresh parsley leaves (use these instead of cilantro)

Nutritional information

479.6
Calories
250 g
Calories From Fat
27.8 g
Total Fat
7 g
Saturated Fat
145.3 mg
Cholesterol
145.9mg
Sodium
7 g
Carbs
1.1 g
Dietary Fiber
2.6 g
Sugars
48.1 g
Protein
151g
Serving Size (g)
2
Serving Size

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Flavorful Chicken For Empanadas

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    Wonderful! I loved the addition of the onions and garlic. I cooked my chicken breasts in the crock pot all day in garlic chicken broth with the onon and peppers. It made for very easy shredding. I made these into tostadas for dinner. Will be making again soon. Thanks so much for posting!

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Flavorful Chicken for Empanadas, Tacos, Etc…,Great addition to practically any Latin American dish- from taquitos to taco salad! You can also use cilantro here, though I prefer parsley.,Wonderful! I loved the addition of the onions and garlic. I cooked my chicken breasts in the crock pot all day in garlic chicken broth with the onon and peppers. It made for very easy shredding. I made these into tostadas for dinner. Will be making again soon. Thanks so much for posting!


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    Steps

    1
    Done

    Boil Chicken Breast, 1/2 of the Onion Sliced, and Chiles Until Chicken Is Cooked Through.

    2
    Done

    Shred the Chicken Into Bite Size or Smaller Pieces.

    3
    Done

    Fry in a Skillet the Other Half of the Onion, Diced, the Garlic, and the Parsley Leaves For 2-3 Minutes, or Until Onions Are Soft.

    4
    Done

    (i Also Like to Add the Boiled Chile Here to Add a Little Kick.)

    5
    Done

    Serve as Meat For Empanadas, Taquitos, Burritos, Atop a Taco Salad, or Use Your Imagination!

    Avatar Of Logan Morris

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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