0 0
Mock Broiled Chicken Breast

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 - 4 chicken breasts
1/2 cup water (use more or less so as to have water reach half-way around the chicken)
1 tablespoon teriyaki sauce
2 tablespoons soy sauce
salt and pepper
vegetable oil cooking spray

Nutritional information

267.8
Calories
120 g
Calories From Fat
13.4 g
Total Fat
3.9 g
Saturated Fat
92.8 mg
Cholesterol
1443 mg
Sodium
2.4 g
Carbs
0.1 g
Dietary Fiber
1.5 g
Sugars
32.7 g
Protein
140g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mock Broiled Chicken Breast

Features:
    Cuisine:

    My daughter gave me this recipe and we all love it. It is very simple to make and taste delicious used on a salad or side dish. This is very low-fat, low-cal; however, no-one would ever guess it from the taste!

    • 52 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Mock broiled Chicken Breast, My daughter gave me this recipe and we all love it It is very simple to make and taste delicious used on a salad or side dish This is very low-fat, low-cal; however, no-one would ever guess it from the taste!, My daughter gave me this recipe and we all love it It is very simple to make and taste delicious used on a salad or side dish This is very low-fat, low-cal; however, no-one would ever guess it from the taste!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Spray Non-Stick Frying Pan With Vegetable Oil.

    2
    Done

    Place Chicken in Pan.

    3
    Done

    Mix Remaining Ingredients in Cup and Pour Over Chicken.

    4
    Done

    Cover and Cook on Medium-Low Heat For Approximately 15-20 Minutes or Until Water Has Evaporated Half the Original Amount.

    5
    Done

    Remove Cover and Let Water Completely Evaporate. the Chicken Will Start Frying. Brown on Both Sides.

    Avatar Of Jessa Villarreal

    Jessa Villarreal

    Taco titan serving up authentic and mouthwatering Mexican street food.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ham And Macaroni Salad
    previous
    Ham And Macaroni Salad
    Featured Image
    next
    Pistachio Cheese Wafers
    Ham And Macaroni Salad
    previous
    Ham And Macaroni Salad
    Featured Image
    next
    Pistachio Cheese Wafers

    Add Your Comment

    five + 10 =