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Indian Beef Stew

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Ingredients

Adjust Servings:
1 lb beef cut into 1-inch cubes
1 medium-large potato cubed
1 large red onion thinly sliced
4 - 6 big garlic cloves finely chopped
3 inches ginger finely chopped
8 small indian green chilies slit lengthwise
12 curry leaves
1/2 teaspoon black pepper
1/2 teaspoon fennel seed
1 inch piece cinnamon stick

Nutritional information

2124.7
Calories
1848 g
Calories From Fat
205.4 g
Total Fat
105.5 g
Saturated Fat
224.7 mg
Cholesterol
114.8 mg
Sodium
49.8 g
Carbs
7.1 g
Dietary Fiber
13.3 g
Sugars
28.7 g
Protein
420g
Serving Size

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Indian Beef Stew

Features:
    Cuisine:

    Delicious and flavourful! This recipe is now bookmarked and I will continue making it.

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Indian Beef Stew,Last night I was hunting for the perfect recipe for a traditional Keralite(south-Indian)beef stew and I just could’nt find a “perfect” one anywhere on Zaar or on the food blogs I usually depend on…By the end of it all, I had read through sooo many versions of this recipe, this is what I finally created…DH(whoz very picky about authenticity) gave it two thumbs up!!! Traditionally it is served with Appams but it goes very well with regular white bread too….. [You may substitute beef with lamb/chicken as per preferance],Delicious and flavourful! This recipe is now bookmarked and I will continue making it.,LOVE IT!! I made it and even popped the potatoes in the pressure cooker with carrots and sweet red peppers. At the end I opened it put in the coconut milk and let it simmer just a bit.PERFECT!!!


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    Steps

    1
    Done

    Marinate the Beef Cubes With Salt,Pepper,4 Green Chillies,Garlic and Half the Quantity of Chopped Ginger For Half an Hour.

    2
    Done

    Pressure Cook the Meat Till Tender With 1/4 Cup Water. Reduce the Liquid Till You Get a Thin Film of Gravy at the Bottom of the Cooker.

    3
    Done

    Separately,Boil the Potato Cubes With a Pinch of Salt,Drain and Set Aside.

    4
    Done

    Next,Heat the Oil in a Pan and Fry Fennel Seeds, Cinnamon, Cardamom, Bay Leaves and Cloves For 30 Seconds.

    5
    Done

    Then Add the Onion, Remaining Green Chillies and Ginger Alongwith 6 Curry Leaves. Saute Till Onion Turns Limp and Translucent.

    6
    Done

    Add the Cooked Beef (with Remaining Gravy),Red Chilli Powder, Turmeric Powder and Potatoes.stir Well.

    7
    Done

    Then Reduce Heat to Low and Add Half Cup Coconut Milk Diluted in 3/4 Cup Water and Salt. Cover and Cook For 15 Minutes.

    8
    Done

    Finally, Increase to Medium Heat, Add the Remaining 1/2 Cup Coconut Milk and Bring to a Boil.

    9
    Done

    Add the Rest of the Curry Leaves and Cook on Low Heat Till the Gravy Is not Too Runny.

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    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

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