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Savory Umami Beef Stir-Fry Delight

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Ingredients

Adjust Servings:
1/2 cup soy sauce
2 tablespoons honey
6 garlic cloves (minced or crushed ) or 1 tablespoon garlic powder
2 tablespoons sesame oil
2 tablespoons peanut oil or 2 tablespoons safflower oil
1/2 - 1 lb top round steak, cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port)
1 1/2 cups snow peas
1 cup carrot, cut up about the size of the snow peas

Nutritional information

651.4
Calories
349 g
Calories From Fat
38.8 g
Total Fat
8.2 g
Saturated Fat
78.2 mg
Cholesterol
4143.1 mg
Sodium
42.1 g
Carbs
5.2 g
Dietary Fiber
26.2 g
Sugars
36.3 g
Protein
241 g
Serving Size

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Savory Umami Beef Stir-Fry Delight

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    Cuisine:

    Thanks for the recipe!

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Umami Beef Stir-Fry,A really easy stir fry, satisfies that taste for Asian cooking at home. For a really fast meal you can make this with frozen vegetables. It’s just a good with pork or chicken. The method can be used for any combination that you desire. Add nuts, seafood, lamb, mushrooms, water chestnuts, whatever you like! — You can use portabella mushrooms or tofu in place of the meat for a vegetarian treat. A great opportunity to clean out the veggie drawer :-).,Thanks for the recipe!,Very good, easy weeknight dinner. Marinated the meat for only 1 hour. added other veggies I had on hand. The beef was tender and both kids and husband liked it!


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    Steps

    1
    Done

    Combine Liquid Marinade Ingredients in a 2 Cup Heat Proof Measure, Heat in the Microwave (or in a Pan of Hot Water) Just Enough to Thin the Honey, Stir to Combine, Add Spices, Stir.

    2
    Done

    Allow to Cool.

    3
    Done

    Meanwhile Trim All Fat from Beef, Slice Up Meat, Place Meat and Marinade in a 1 Gallon Ziploc Bag, Remove All Air from Bag and Refrigerate For 4 to 48 Hours.

    4
    Done

    Remove Meat from Marinade, Drain in Colander, Reserve Strained Marinade!

    5
    Done

    in a Wok or Large Skillet Over Medium/High With Teaspoon of Sesame Oil (just Enough to Coat Pan When Wiped With a Paper Towel) Cook Meat Until Lightly Browned, Stirring Constantly.

    6
    Done

    Pull Meat from Center of Pan and Add Chopped Vegetables and 1/4 Cup of Water.

    7
    Done

    Cover and Bring to a Simmer.

    8
    Done

    Cook Until Veggies Are Tender, About 5 Minutes or Until Desired Tenderness Is Reached, Be Sure to Stir Every Few Minutes After the First 5.

    9
    Done

    Remove Meat/Veggie Mixture, Pour Reserved Marinade Into Pan, Bring to a Boil.

    10
    Done

    Allow to Boil For a Minute or Two to Kill Any Bacteria That Was Present from the Marination Process.

    Avatar Of William Kim

    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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