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Mixed Courgette And Cherry Tomato Clafouti

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Ingredients

Adjust Servings:
1 yellow courgette, sliced
1 green courgette, sliced
100 g cherry tomatoes, halved
2 garlic cloves, crushed
25 g butter optional
2 eggs, beaten
3 tablespoons creme fraiche or 3 tablespoons sour cream
100 ml 1% low-fat milk
25 g self raising flour
50 - 75 g grated parmesan cheese

Nutritional information

386.1
Calories
194 g
Calories From Fat
21.6 g
Total Fat
11.5 g
Saturated Fat
266.8 mg
Cholesterol
507.1 mg
Sodium
26.9 g
Carbs
3.5 g
Dietary Fiber
8.7 g
Sugars
22.9 g
Protein
224 g
Serving Size

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Mixed Courgette And Cherry Tomato Clafouti

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    Cuisine:

    I made this for a late Saturday evening meal. It was perfect. I agree with one of the other reviewers that the creme fraiche/sour cream seems to be the secret ingredient that makes the dish sing. I did add a few chopped fresh herbs that I had on hand thyme and basil. I cooked this in a 12 "oval baking dish. It did not take the entire 45 minutes to cook, so I suggest that you keep an eye on it after 30 minutes of cooking. It fed 2 as a main course. I served it with green salad and a Sauvignon Blanc. Yum!

    • 90 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Mixed Courgette and Cherry Tomato Clafouti With Cheese, I often make sweet clafouti, especially with cherries; but recently, I ate a savoury one in a restaurant – it was delicious! Much lighter than a gratin and a wonderful, colourful recipe idea for a vegetable accompaniment OR a light lunch or starter. This is the version I invented using yellow & green courgettes with little cherry tomatoes. used grated parmesan cheese and it worked perfectly! I made this in a 30cm/12″ long oval earthenware French Tian; any attractive oven to table baking dish would be suitable., I made this for a late Saturday evening meal. It was perfect. I agree with one of the other reviewers that the creme fraiche/sour cream seems to be the secret ingredient that makes the dish sing. I did add a few chopped fresh herbs that I had on hand thyme and basil. I cooked this in a 12 “oval baking dish. It did not take the entire 45 minutes to cook, so I suggest that you keep an eye on it after 30 minutes of cooking. It fed 2 as a main course. I served it with green salad and a Sauvignon Blanc. Yum!


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    Steps

    1
    Done

    Pre-Heat Oven to 200c or 400f.

    2
    Done

    Wash and Wipe the Courgettes - Cut Into Medium Sized Slices, About Half a Centimeter or 1/4".

    3
    Done

    Cut the Cherry Tomatoes Into Half - If They Are Very Small, Leave Them Whole.

    4
    Done

    Cut Up the Butter Into Small Pieces and Scatter Over the Base of the Baking Dish.if You Are Watching Your Fat Content - You Can Leave the Butter Out..

    5
    Done

    Add the Crushed Garlic; Scatter Over the Top of the Butter.

    6
    Done

    Arrange the Courgettes and Cherry Tomatoes in an Attractive Pattern, Trying to Keep the Colours Separate!

    7
    Done

    Add the Creme Fraiche & Milk to the Beaten Eggs; Mix Well.

    8
    Done

    Sift the Self Raising Flour Into the Egg Mixture; Stir in Well.

    9
    Done

    Add Half of the Parmesan Cheese, Salt and Freshly Ground Black Pepper; Mix Well.

    10
    Done

    Pour Over the Top of the Vegetables, Making Sure All the Spaces Are Filled in With the Custard/Batter Mix.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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