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Dilled Salmon Cakes

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Ingredients

Adjust Servings:
1/2 cup plain nonfat yogurt
1/3 cup tomatoes, seeded and chopped
1/3 cup cucumber, seeded and chopped
1 tablespoon onion, finely chopped
1 tablespoon fresh dill, finely chopped
1 (14 3/4 ounce) can pink salmon, drained, skin and bones removed
3/4 cup rolled oats
1/3 cup nonfat milk
2 egg whites, lighly beaten
2 tablespoons onions, finely chopped
1 tablespoon fresh dill, finely chopped
salt

Nutritional information

441.3
Calories
85 g
Calories From Fat
9.5 g
Total Fat
1.7 g
Saturated Fat
111.6 mg
Cholesterol
268.2 mg
Sodium
30.6 g
Carbs
3.6 g
Dietary Fiber
9.2 g
Sugars
55.9 g
Protein
175g
Serving Size

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Dilled Salmon Cakes

Features:
    Cuisine:

    Delicious! The only thing I did different in this recipe was to add a tablespoon of finely minced green bell peppper to the cakes. In the sauce used quartered grape tomatoes which I did not seed.
    I served these with a veggie couscous. Yum Moe!!!

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Dilled Salmon Cakes, From the costco recipe magazine Posted for safekeeping , Delicious! The only thing I did different in this recipe was to add a tablespoon of finely minced green bell peppper to the cakes In the sauce used quartered grape tomatoes which I did not seed I served these with a veggie couscous Yum Moe!!!


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    Steps

    1
    Done

    For the Sauce:.

    2
    Done

    Combine All Ingredients in a Small Bowl and Mix Well.

    3
    Done

    Cover and Chill While Making the Cakes.

    4
    Done

    For the Cakes:.

    5
    Done

    Combine the Salmon, Oats, Milk, Egg Whites, Onion, Dill, and Salt in a Medium Bowl and Mix Well; Let Stand 5 Minutes.

    6
    Done

    Shape Into 5 Oval Patties About 1 Inch Thick.

    7
    Done

    Lightly Spray a Non-Stick Skillet With Cooking Spray.

    8
    Done

    Cook Salmon Cakes Over Medium Heat For 3-4 Minutes on Each Side, or Until Golden Brown and Heated Through.

    9
    Done

    Serve With the Sauce.

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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