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Banana Nut Bread

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Ingredients

Adjust Servings:
7 ripe medium bananas 22 oz (2 2/3 cup) mashed chunky with fork
1/2 cup 4 oz unsweetened apple sauce
2 - 1/2 cups 13.5 ounces unbleached all purpose flour
1 - 1/2 tsp baking soda
1/2 tsp salt
4 tbsp butter 2 oz softened
1 cup (6 1/2 oz) light brown sugar
4 large egg whites
1 tsp vanilla extract
3 oz 3/4 cup chopped walnuts
baking spray

Nutritional information

Calories
Carbohydrates
19.5g
Protein
1.5g
Fat
4g
Saturated Fat
1.5g
Cholesterol
5mg
Sodium
100mg
Fiber
1g
Sugar
10.5g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Banana Nut Bread

Features:
    Cuisine:

    This super moist banana nut bread recipe is insanely delicious and healthier than most because it uses less butter, oil and sugar than most recipes.

    • 70 min
    • Serves 26
    • Easy

    Ingredients

    Directions

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    Banana Nut Bread is one of my favorite quick breads, and trust me, this recipe will not disappoint! In my family, we call this the Best Ever Banana Nut Bread. Make sure your bananas are extra ripe for best results. If you wish, you can leave the nuts out to make it nut-free. For variations, try this Blueberry Banana Bread or this Gluten Free Banana Bread recipe.,I make this recipe whenever I have ripe bananas on my counter that need to be used up. This recipe makes two loaves, so I usually freeze one for later. You can swap the walnuts for pecans if you wish. If banana bread is more your thing, then omit the nuts all together.,My daughter loves banana bread, so its the perfect breakfast. You can make it ahead and eat it during the week. Leftover bread can also be sliced and frozen.,Swap the walnuts for any nut you like or omit them entirely.,Use extra ripe bananas for best results. They should have black spots and be very soft.,For best results, avoid over-mixing the batter. Over-mixing can cause breads to be tough or gummy.,You can halve the ingredients to make one loaf.,You can turn this bread into banana muffins by baking the batter in muffin tins. Just decrease the bake time to 20-25 minutes and check for doneness with a toothpick.


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    Steps

    1
    Done

    In a Medium Bowl, Combine Flour, Baking Soda and Salt With a Wire Whisk Set Aside

    2
    Done

    in a Large Bowl Cream Butter and Sugar With an Electric Mixer. Add Egg Whites, Apple Sauce and Vanilla, and Beat at Medium Speed Until Thick. Scrape Down Sides of the Bowl.

    3
    Done

    Add 1/3 of the Flour Mixture and Blend at Low Speed Until Combined, Add Another 1/3 of the Flour and Blend at Low Speed, Add Remaining 1/3 of Flour Mixture and the Bananas Andblend at Low Speed Until Combined. Do not Over Mix. Fold in the Walnuts.

    4
    Done

    Pour Batter Into Loaf Pans and Bake on the Center Rack For 50 to 52 Minutes, or Until a Toothpick Inserted in the Center Comes Out Clean.

    5
    Done

    Let the Pan Cool at Least 20 Minutes, Bread Should Be Room Temperature Before Slicing.

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    Simon Nelson

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