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Butternut Squash With Garlic And Olive

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Ingredients

Adjust Servings:
2 tablespoons olive oil
3 garlic cloves, minced
1 butternut squash, average size
fresh ground pepper, to taste

Nutritional information

254.3
Calories
84 g
Calories From Fat
9.4 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
15.8 mg
Sodium
45.2 g
Carbs
7.6 g
Dietary Fiber
8.3 g
Sugars
4 g
Protein
390 g
Serving Size

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Butternut Squash With Garlic And Olive

Features:
    Cuisine:

    This is the way I like to make butternut squash! used jarred minced garlic to make it even easier and top it at the end with some parmesan cheese and then broil for a few until it's browned.

    • 100 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Butternut Squash With Garlic and Olive Oil, This is a delicious AND healthy way to prepare butternut squash. This is the only way I will eat it! You may need to adjust the amount of olive oil you use depending on how big the squash is that you are going to use., This is the way I like to make butternut squash! used jarred minced garlic to make it even easier and top it at the end with some parmesan cheese and then broil for a few until it’s browned., We really enjoyed this. A wonderful alternative for those of us who try to avoid sugar. Great flavor.


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    Steps

    1
    Done

    Preheat Oven to 400f.

    2
    Done

    Peel and Cube Squash.

    3
    Done

    in a Large Bowl Mix Minced Garlic use a Garlic Press and Olive Oil. Add Cubed Squash and Coat With the Oil Mixture.

    4
    Done

    Dump All Ingredients Out of Bowl and in to a Glass Casserole Dish. Any Size Will Do Really but It Will Cook Faster If It Is More Spread Out.

    5
    Done

    Cook 40-45 Minutes, Stirring Once or Twice. Squash Is Done When It Is Tender.

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    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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