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Authentic Tunisian Tabil Spice Blend Recipe

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Ingredients

Adjust Servings:
2 tablespoons coriander seeds
2 tablespoons cumin seeds
2 tablespoons caraway seeds
2 tablespoons hot red pepper flakes
2 tablespoons coarse salt

Nutritional information

268.8
Calories
120 g
Calories From Fat
13.3 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
27966 mg
Sodium
41.5 g
Carbs
23.7 g
Dietary Fiber
4.5 g
Sugars
13 g
Protein
76g
Serving Size

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Authentic Tunisian Tabil Spice Blend Recipe

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    Cuisine:

      Adapted from the Barbecue Bible. Posted for ZWT6.

      • 30 min
      • Serves 3
      • Easy

      Ingredients

      Directions

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      Tunisian Rub (Tabil), Adapted from the Barbecue Bible Posted for ZWT6


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      Steps

      1
      Done

      Combine Coriander, Cumin and Caraway Seeds in a Dry Skillet.

      2
      Done

      Cook Over Medium Heat, Shaking the Pan to Ensure Even Cooking, Until Toasted and Fragrant, About 3 Minutes.

      3
      Done

      Remove and Cool.

      4
      Done

      Grind All Ingredients Together in a Mortar or Spice Mill.

      5
      Done

      Keeps in an Airtight Jar Away from Light and Heat For Up to 6 Months.

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      Stephen Anderson

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