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Authentic Tunisian Tabil Spice Blend Recipe: Elevate Your Cooking

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Ingredients

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	2 large garlic cloves, peeled, chopped and dried in the open air for 2 days (or 2 teaspoons garlic powder)
	1/4 cup coriander seed
	1 tablespoon caraway seed
	2 teaspoons cayenne pepper

Nutritional information

416.4

Calories

186 g

Calories From Fat

20.8 g

Total Fat

1.4 g

Saturated Fat

0 mg

Cholesterol

41.8 mg

Sodium

75 g

Carbs

48.2 g

Dietary Fiber

1.9 g

Sugars

18.8 g

Protein

38g

Serving Size

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Authentic Tunisian Tabil Spice Blend Recipe: Elevate Your Cooking

Name: Authentic Tunisian Tabil Spice Blend Recipe: Elevate Your Cooking
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: African
Ingredients: : 2; : 1/4; : 1; : 2

Features:

Cuisine:

Fabulous spice mix. The flavor is nice and bright.

30 min
Serves 3
Easy

Ingredients

Directions

Tabil-Tunisian Spice Mix, Posted for the Zaar World Tour-Africa! Tabil is said to have been brought to Tunisia in 1492 Tabil(pronounced table) means seasoning in Tunisian In Africa, tabil is pounded in a mortar and then dried in the sun and is often used in cooking beef or veal , Fabulous spice mix The flavor is nice and bright

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Steps

1 Done	In a Mortar, Pound the Garlic With the Coriander, Caraway, and Cayenne Until It Is Smooth. Store in the Refrigerator or Freezer. Keep in the Refrigerator If Using Fresh Garlic For Up to Two Months or Indefinitely If Using Powdered Garlic, Although the Pungency Will Decline as Time Goes By.
2 Done	Makes About 1/4 Cup.