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Acadias Fruit Smoothie

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Ingredients

Adjust Servings:

	1 cup skim milk
	1/2 cup raspberry sherbet
	1/2 cup orange sherbet
	1/2 cup blueberries
	1 cup strawberry
	1 tablespoon sugar (or 1/2 tablespoon splenda granulated)

Nutritional information

150.1

Calories

12 g

Calories From Fat

1.4 g

Total Fat

0.7 g

Saturated Fat

1.6 mg

Cholesterol

71.8mg

Sodium

30.9 g

Carbs

3.2 g

Dietary Fiber

20.8 g

Sugars

4.3 g

Protein

208g

Serving Size (g)

Serving Size

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Acadias Fruit Smoothie

Name: Acadias Fruit Smoothie
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 3
Cuisine: American
Ingredients: : 1; : 1/2; : 1/2; : 1/2; : 1; : 1

Features:

Cuisine:

American

What a decadent smoothie! I made it a little less decadent by using fat free gelato (raspberry-mandarin-mango) and no sugar), but even so, it's a light and delicious pick me up that comes together quickly. There's only two of us, so we suffered through sharing it between the two of us instead of finding a third - oh, how difficult! ;o) Seriously, this is great stuff, Acadia! Made and enjoyed for Veggie Swap 25.

27 min
Serves 3
Easy

Ingredients

Directions

Acadia’s Fruit Smoothie,I decided to create this as an afternoon pick me up. Its made from ingredients I had on hand. *Note: Cooking time is Blending time.,What a decadent smoothie! I made it a little less decadent by using fat free gelato (raspberry-mandarin-mango) and no sugar), but even so, it’s a light and delicious pick me up that comes together quickly. There’s only two of us, so we suffered through sharing it between the two of us instead of finding a third – oh, how difficult! ;o) Seriously, this is great stuff, Acadia! Made and enjoyed for Veggie Swap 25.

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