Ingredients
-
2
-
1/4
-
1
-
16
-
1 1/2
-
1
-
1/2
-
1/4
-
1/2
-
1
-
-
-
-
-
Directions
Pasta With Scallops, This is a recipe from La Costa Spa. It’s low calorie but high flavor., So easy, so healthy so good. Used fresh rosemary, thyme and basil instead of italian seasoning-cooking the thyme and rosemary with the garlic and adding basil to the end product., So easy, so healthy so good. Used fresh rosemary, thyme and basil instead of italian seasoning-cooking the thyme and rosemary with the garlic and adding basil to the end product.
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Steps
|
1
Done
|
Heat Oil in Large Skillet. |
|
2
Done
|
Add Shallots and Garlic, Saute 1 Minute. |
|
3
Done
|
Add Scallops, Saute For 2 Minutes Each Side. |
|
4
Done
|
Remove and Keep Warm. |
|
5
Done
|
to Skillet, Add Chopped Tomato, Tomato Sauce, and Seasonings. |
|
6
Done
|
Bring to a Boil, Boil For 1 Minute. |
|
7
Done
|
Add Scallops and Heat Thru. |
|
8
Done
|
Serve Over Pasta. |
