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Sesame Vegetable Ribbons

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Ingredients

Adjust Servings:
1 large zucchini peeled
1 large yellow squash peeled
2 carrots peeled
2 teaspoons canola oil
1 teaspoon dark sesame oil
1 teaspoon soy sauce

Nutritional information

92.1
Calories
44 g
Calories From Fat
5 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
161.3mg
Sodium
11.2 g
Carbs
3.5 g
Dietary Fiber
5.6 g
Sugars
3.2 g
Protein
262g
Serving Size (g)
3
Serving Size

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Sesame Vegetable Ribbons

Features:
    Cuisine:

    I tried this tonight and it was delicious. Very easy to prepare using my spiralizer. My daughter and I both loved it. Next time I will double it.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Sesame Vegetable Ribbons,I threw this together tonight by combining my favorite parts of a couple of other Zaar recipes. You may need to adjust the oil amounts to the size of your vegetables.,I tried this tonight and it was delicious. Very easy to prepare using my spiralizer. My daughter and I both loved it. Next time I will double it.,This was good. I didn’t peel the squash and made very thin rounds instead of ribbons. used 2 small zucchini, a yellow squash and thin strips of sweet onion.


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    Steps

    1
    Done

    Using a Vegetable Peeler, Peel "ribbons" of the Zucchini, Squash, and Carrots; That Is, Run the Peeler Along the Vegetables Lengthwise to Make Long, Thin Strips. Use as Much of the Vegetables as Possible, Leaving the Core and Seeds Behind.

    2
    Done

    Heat Vegetable Oil and Sesame Oil in a Large Pan.

    3
    Done

    Add Carrots and Saute For a Minute or Two.

    4
    Done

    Add Zucchini and Squash and Continue to Saute Until They Start to Soften.

    5
    Done

    Add Soy Sauce and Continue to Saute Until Veggies Are Desired Tenderness.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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