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Vegetarian Tibetan Churu Cheese Soup Recipe

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Ingredients

Adjust Servings:
1/2 onion chopped
oil (for frying)
1 tomatoes
1 jalapeno
2 tablespoons blue cheese
1/4 teaspoon paprika
1/4 teaspoon garlic chopped
1/4 teaspoon fresh ginger chopped
1/4 teaspoon ground sichuan pepper
5 cups water

Nutritional information

77.6
Calories
15g
Calories From Fat
1.8g
Total Fat
1.1 g
Saturated Fat
4.2mg
Cholesterol
94.4mg
Sodium
13.7g
Carbs
1.1g
Dietary Fiber
2.1g
Sugars
1.9g
Protein
476g
Serving Size (g)
3
Serving Size

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Vegetarian Tibetan Churu Cheese Soup Recipe

Features:
    Cuisine:

    Very similar to Ema Datshi, I'd personally take some liberties and change the amounts of some of the ingredients (to me more cheese and less water is preferable to the use of cornstarch). But overall nice recipe.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Tibetan Cheese Soup (Churu) Vegetarian, This is an easy to make, unusual soup from Tibet. The mixture of hot chili with the pungent mold-ripened churu cheese, after which the soup is named, is a uniquely Tibetan combination of flavors. Blue cheese makes a good substitute for churu, which isn’t in the zaar computer. This recipe is popular in the region of Kongpo, where it is eaten for breakfast with a barley dough called tsampa. Wheat bread makes a good substitute. Note: the original recipe calls for 1/4 pound of chopped beef which I’ve omitted to make a vegetarian version. The recipe adapted from the Lhasa Moon Tibetan Cookbook, by Tsering Wangmo, Very similar to Ema Datshi, I’d personally take some liberties and change the amounts of some of the ingredients (to me more cheese and less water is preferable to the use of cornstarch). But overall nice recipe., I was excited to try this recipe as I have lived in China and enjoy spicy foods. Unfortunately, this recipe disappointed. To me it tasted like spicy water thickened with cornstarch. Maybe the amounts of cheese, tomatoes, garlic, and ginger need to be increased? They are relatively small, considering there is over a quart of liquid.


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    Steps

    1
    Done

    Fry the Onion in Oil Until Brown and Soft.

    2
    Done

    Add the Paprika, Garlic and Ginger and Fry Briefly.

    3
    Done

    Add the Chili, Stir, Then Turn the Heat Down and Add the Cheese.

    4
    Done

    When the Cheese Has Melted, Add the Tomato and Water.

    5
    Done

    Mix the Cornstarch in a 1/4 Cup of Water and Pour Into the Soup While Stirring.

    6
    Done

    Bring to the Boil While Stirring.

    7
    Done

    Remove from the Heat as Soon as the Soup Had Thickened.

    8
    Done

    Serve With Bread or Tsampa.

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    Dylan Carter

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