0 0
Baked Chicken Tenders

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb chicken tenders
2 tablespoons light mayonnaise
1/2 cup italian seasoned breadcrumbs
1/2 cup parmesan cheese

Nutritional information

354.4
Calories
117 g
Calories From Fat
13.1 g
Total Fat
4.5 g
Saturated Fat
115.2 mg
Cholesterol
861.9mg
Sodium
15.2 g
Carbs
1 g
Dietary Fiber
1.7 g
Sugars
41.4 g
Protein
198g
Serving Size (g)
3
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Baked Chicken Tenders

Features:
    Cuisine:

    These baked chicken tenders are super simple and quick for those hectic weekday meals. I've put them on top of a salad with homemade honey mustard dressing. They would also go great with some french fries. The variations are endless.

    • 46 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Baked Chicken Tenders,These baked chicken tenders are super simple and quick for those hectic weekday meals. I’ve put them on top of a salad with homemade honey mustard dressing. They would also go great with some french fries. The variations are endless.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 425f.

    2
    Done

    Mix Chicken Tenders and Mayonnaise in a Bowl to Lightly Coat Chicken With Mayonnaise.

    3
    Done

    Mix Bread Crumbs and Cheese in a Gallon-Size Zippie Bag.

    4
    Done

    Prepare Baking Sheet With Cooking Spray.

    5
    Done

    Put 1-2 Chicken Tenders in the Zippie Bag With the Bread Crumbs and Shake to Coat.

    6
    Done

    Place Chicken Tenders in a Single Layer on Prepared Baking Sheet.

    7
    Done

    Continue Until All Tenders Are Coated and on the Baking Sheet.

    8
    Done

    Bake in Preheated Oven For 8 Minutes. Gently Flip Each One, So as not to Remove the Breading, and Bake an Additional 8 Minutes.

    9
    Done

    Serve With Your Favorite Dipping Sauce.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Rich French Onion Soup
    previous
    Rich French Onion Soup
    Lady Hamilton
    next
    Lady Hamilton
    Rich French Onion Soup
    previous
    Rich French Onion Soup
    Lady Hamilton
    next
    Lady Hamilton

    Add Your Comment

    thirteen + 5 =