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Chicken Tandoori

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Ingredients

Adjust Servings:
6 ounces chicken breasts (cut into thirds length-wise)
1/8 teaspoon salt (kosher)
1/8 teaspoon fresh ground pepper
1 teaspoon minced garlic
3 tablespoons canola oil
1/2 pint plain yogurt
3 tablespoons curry powder
1 teaspoon tomato paste
2 ounces water or 2 ounces vegetable stock

Nutritional information

371.6
Calories
206 g
Calories From Fat
22.9 g
Total Fat
4.4 g
Saturated Fat
46.9 mg
Cholesterol
191.2 mg
Sodium
28 g
Carbs
2.6 g
Dietary Fiber
19.9 g
Sugars
16.5 g
Protein
211g
Serving Size

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Chicken Tandoori

Features:
    Cuisine:

    I loved this. I deboned a whole chicken and made the marinade; put the chicken in the marinade; it went on top of rice and sprinkled cilantro on top. My family loved it. Thank you for sharing a wonderful recipe. Chef# 220151.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Chicken Tandoori,At my restaurant, “DrinkTapasBar” I feature a fusion of cultural small-appetizer plates. This recipe doesn’t require roasting peppers and dry seasonings…unless you want to. TIP: Make plenty of the marinade and divide it between two containers; one, for marinating and the second for use as a dipping sauce. I recommend tripling the marinade recipe.,I loved this. I deboned a whole chicken and made the marinade; put the chicken in the marinade; it went on top of rice and sprinkled cilantro on top. My family loved it. Thank you for sharing a wonderful recipe. Chef# 220151.,At my restaurant, “DrinkTapasBar” I feature a fusion of cultural small-appetizer plates. This recipe doesn’t require roasting peppers and dry seasonings…unless you want to. TIP: Make plenty of the marinade and divide it between two containers; one, for marinating and the second for use as a dipping sauce. I recommend tripling the marinade recipe.


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    Steps

    1
    Done

    Preheat Oven to 400 Rinse the Chicken Breast in Cool Water and Pat Dry.

    2
    Done

    Degrees.

    3
    Done

    Place in Bowl and Rub With Salt, Pepper, Garlic and Olive Oil. Wash and Dry Hands.

    4
    Done

    in a Second Bowl, Combine Remaining Ingredients and Whisk to a Sauce Consistency. Add More Water or Stock as Needed. Taste.

    5
    Done

    Pour Half of the Marinade Over Chicken Breast Pieces. Allow at Least 5 Minutes to Absorb Flavors. Discard. Reserve Remaining Marinade For Use as Dipping Sauce.

    6
    Done

    on a Parchment-Lined Sheetpan, Place the Coated Chicken Pieces at Least One Inch Apart and Roast in Oven For 10-15 Minutes (or When Checked With a Thermometer, Reads:155-165 Degrees).

    7
    Done

    When Serving Place on Small Plate or Saucer, Drizzle With Marinade from Second Bowl. Garnish With Chopped Cilantro.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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