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Dal

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Ingredients

Adjust Servings:
1 cup rinsed masoor dal (red split lentils)
1 tablespoon pearl barley (optional)
1 teaspoon vegetable oil
4 cups water
1/2 teaspoon turmeric
1/2 knorr chicken bouillon cube
1 fresh bay leaf
2 curry leaves (optional)
salt
1 clove garlic

Nutritional information

276.6
Calories
30 g
Calories From Fat
3.4 g
Total Fat
0.5 g
Saturated Fat
0.1 mg
Cholesterol
144.8 mg
Sodium
47 g
Carbs
8.7 g
Dietary Fiber
4.9 g
Sugars
17.8 g
Protein
499g
Serving Size

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Dal

Features:
    Cuisine:

    The recipe seems so inviting and cozy.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Dal


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    Steps

    1
    Done

    Rinse and Drain Lentils, Then Mix in One Tsp Oil to Prevent Sticking.

    2
    Done

    Put Lentils and Barley in Pot With 4 Cups Water, Turmeric, 1 Red Chili, Bay Leaf, Curry Leaves, 1/2 of the Garlic Clove (sliced), Salt, Bouillion Cube, and the Thai Chili (long Sliced).

    3
    Done

    Thinly Slice the Onion (long Skinny Slices), and Then Chop One Half of That and Add It to the Lentils.

    4
    Done

    Cook Lentils on Medium Heat Until Soft--If Water Starts to Dry Up, Add More.

    5
    Done

    Stir Occasionally.

    6
    Done

    If Foam Collects on Top, Skim Off and Discard Foam.

    7
    Done

    in a Frying Pan, Fry the Other Half of the Finely Sliced Onion, the Other Half of the Garlic Clove, and the Rest of the Red Chilies Until Golden Brown (okay If a Little Black)--Drain Oil and Press on Paper Napkin.

    8
    Done

    Quarter the Cherry Tomatoes and Remove Stems from Cilantro.

    9
    Done

    When Lentils Are Through and There Is a Little Water Left on Top, Add Fried Onions/Garlic/Chilies, and Tomatoes and Fresh Cilantro.

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    Levi Wilson

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