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Pan Grilled Chicken With Avocado And Red

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Ingredients

Adjust Servings:
1 lb boneless chicken breast
2 cloves garlic pressed
2 tablespoons lime juice
3 tablespoons olive oil
1/4 teaspoon red pepper flakes
salt
1 avocado firm but not hard 1/4 inch dice
1/4 cup red onion chopped
2 tablespoons olive oil
1 tablespoon lime juice
salt and pepper
2 tablespoons coriander chopped

Nutritional information

579.1
Calories
417 g
Calories From Fat
46.4 g
Total Fat
8.6 g
Saturated Fat
96.8 mg
Cholesterol
102mg
Sodium
9 g
Carbs
4.9 g
Dietary Fiber
1.3 g
Sugars
33.3 g
Protein
404g
Serving Size (g)
3
Serving Size

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Pan Grilled Chicken With Avocado And Red

Features:
    Cuisine:

    Haven't made the chicken but made the avocado salsa as a side dish. Absolutely delicious!!!

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Pan Grilled Chicken with Avocado and Red Onion Salsa,A wonderful combination of flavors and color. Quick and easy for week day meals and a wonderful entree for a dinner party. Joining Zaar has reunited me with many old favorites long lost in my 35 year old collection of recipes. This recipe, written on the back of a sales slip, probably came from a doctor’s or dentist’s office as I looked through magazines while waiting to be seen.,Haven’t made the chicken but made the avocado salsa as a side dish. Absolutely delicious!!!


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    Steps

    1
    Done

    Whisk Marinade Ingredients Together and Pour Over Chicken, Marinate 20 Minutes.

    2
    Done

    Add Oil and Chicken to a Hot Heavy Skillet and Brown on Both Sides, Reduce Heat and Cook Until Juices Run Clear.

    3
    Done

    While Chicken Is Cooking, Mix Salsa Ingredients Together, Season With Salt and Pepper, and Stir in Coriander.

    4
    Done

    Serve Chicken and Salsa on Individual Plates Garnished With Red Onion, Lime and Cabbage.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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