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Rushin Chickpea Curry

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Ingredients

Adjust Servings:
1 1/2 tablespoons extra virgin olive oil
1 teaspoon hot chili oil (optional)
1 large onion chopped
4 cloves garlic minced
1 1/2 tomatoes chopped
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/3 teaspoon cayenne pepper (more or lest to your preference)
1/2 teaspoon paprika

Nutritional information

133.6
Calories
92 g
Calories From Fat
10.3 g
Total Fat
3 g
Saturated Fat
11.1 mg
Cholesterol
11.2 mg
Sodium
10.3 g
Carbs
2.1 g
Dietary Fiber
4 g
Sugars
1.8 g
Protein
195g
Serving Size

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Rushin Chickpea Curry

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    Cuisine:

    was in a rush tonight because I had plans to read a book I had picked up at Books-a-million this noon, so, luckily since I had a can of chickpeas in my fridge, I knew this was the recipe for the last meal of the day:) I had to make a few substitutions, but they seemed to fit the recipe well. used black pepper as a substitute for the cayenne pepper and paprika and fat-free plain yogurt instead of cream to make it less in fat/calories. I didn't use any hot chili oil. Since I did not have sambhar powder on hand, used MTR rasam powder as a substitute! Also, on tasting the curry I realised salt was missing. LOL. So, I added a tsp. of salt. I realised that it was missing in the ingredient list and had missed my mind too. LOL:) I garnished this curry with fresh chopped corriander leaves before serving. This recipe was made in no time and my brother enjoyed it for dinner with hot rotis with a little ghee spread over them. Thanks Angela for a good and easy recipe. Will definitely make this again!

    • 59 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Rushin’ Chickpea Curry!,I call this Rushin’ Chickpea Curry because I surely did make it up in a rush *laugh*. I was too busy to think about looking up a recipe, and too sick of the usual to make something I knew by heart, so I just took ingredients out of the fridge and cabinet and through everything together in a huge rush! This is what I came up with!,was in a rush tonight because I had plans to read a book I had picked up at Books-a-million this noon, so, luckily since I had a can of chickpeas in my fridge, I knew this was the recipe for the last meal of the day:) I had to make a few substitutions, but they seemed to fit the recipe well. used black pepper as a substitute for the cayenne pepper and paprika and fat-free plain yogurt instead of cream to make it less in fat/calories. I didn’t use any hot chili oil. Since I did not have sambhar powder on hand, used MTR rasam powder as a substitute! Also, on tasting the curry I realised salt was missing. LOL. So, I added a tsp. of salt. I realised that it was missing in the ingredient list and had missed my mind too. LOL:) I garnished this curry with fresh chopped corriander leaves before serving. This recipe was made in no time and my brother enjoyed it for dinner with hot rotis with a little ghee spread over them. Thanks Angela for a good and easy recipe. Will definitely make this again!,was in a rush tonight because I had plans to read a book I had picked up at Books-a-million this noon, so, luckily since I had a can of chickpeas in my fridge, I knew this was the recipe for the last meal of the day:) I had to make a few substitutions, but they seemed to fit the recipe well. used black pepper as a substitute for the cayenne pepper and paprika and fat-free plain yogurt instead of cream to make it less in fat/calories. I didn’t use any hot chili oil. Since I did not have sambhar powder on hand, used MTR rasam powder as a substitute! Also, on tasting the curry I realised salt was missing. LOL. So, I added a tsp. of salt. I realised that it was missing in the ingredient list and had missed my mind too. LOL:) I garnished this curry with fresh chopped corriander leaves before serving. This recipe was made in no time and my brother enjoyed it for dinner with hot rotis with a little ghee spread over them. Thanks Angela for a good and easy recipe. Will definitely make this again!


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    Steps

    1
    Done

    Heat Oils in a Saucepan or Any Pan With a Lid Over Medium Heat, and Fry Onion For 3 Minutes.

    2
    Done

    Add Garlic, and Continuing Frying For 3 More Minutes.

    3
    Done

    Add Tomatoes to the Pan, and Cook For 2 Minutes.

    4
    Done

    Add Turmeric, Cumin, Coriander, Cayenne, Paprika and Black Pepper to the Pan, and Continue Heating For 3 More Minutes.

    5
    Done

    Add Sambal Powder, and Mix Through.

    6
    Done

    Add 1 Can Chickpeas With Liquid to the Pan, and at the Same Time Add the Jalapeno.

    7
    Done

    Stir a Few Times to Combine Everything, Bring to a Heavy Simmer, and Then Cover to Cook For About 8 Minutes.

    8
    Done

    Remove Lid, and Add Water and Cream to the Pan and Mix Through.

    9
    Done

    Leave the Lid Off, and Cook For About 5 More Minutes to Allow It to Heat Through And"meld".

    10
    Done

    Remove from Heat, and Let Sit For a Minute or Two to Allow The"sauce" to Thicken Ever So Slightly.

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    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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