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Creamy White Bean Piccata Recipe: A Vegetarian Twist on a Classic Dish

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 small onion, minced
1 clove garlic, minced
4 tablespoons flour
1 1/4 cups hot vegetable broth
1/4 cup water
5 tablespoons lemon juice
3/4 teaspoon salt
2 teaspoons capers, with brine
1 14 1/2 ounce can navy beans or 14 1/2 ounce can cannellini beans

Nutritional information

326.2
Calories
90 g
Calories From Fat
10.1 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
964.6 mg
Sodium
48 g
Carbs
15.2 g
Dietary Fiber
2.2 g
Sugars
12.8 g
Protein
229 g
Serving Size

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Creamy White Bean Piccata Recipe: A Vegetarian Twist on a Classic Dish

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    Just made this for the 2nd time and really like it but with some minor changes. My first time making it, I only added 4 Tbls. lemon juice after tasting it, I thought 5 Tbls would be too sour for me and one can of beans. The second time, I also sauteed 1/2 cup celery with the onions, used Better Than Boullion with water for the veg broth, and a can of great northern beans as well as a can of pinto beans. Served on whole wheat rotini. Update 8/26/12 Wanted to add that, yes, I did use the capers, which I love. I guess I don't understand the aversion to them. They're nothing but pickled flower buds from a caper bush.

    • 65 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    White Bean Piccata, Mmmm, lemony piccata … who says it can only be made with veal or chicken? This version uses white beans navy or cannellinis work well. Capers are optional … I personally can’t stand them, but they are a typical piccata ingredient, so use if you like. Serve with fresh hot spaghetti noodles., Just made this for the 2nd time and really like it but with some minor changes. My first time making it, I only added 4 Tbls. lemon juice after tasting it, I thought 5 Tbls would be too sour for me and one can of beans. The second time, I also sauteed 1/2 cup celery with the onions, used Better Than Boullion with water for the veg broth, and a can of great northern beans as well as a can of pinto beans. Served on whole wheat rotini. Update 8/26/12 Wanted to add that, yes, I did use the capers, which I love. I guess I don’t understand the aversion to them. They’re nothing but pickled flower buds from a caper bush., I liked this a lot. Next time I will add sauteed fresh mushrooms and swiss chard.


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    Steps

    1
    Done

    Saute Onions and Garlic in Olive Oil in a Medium Saucepan Until Transparent- Do not Allow to Brown.

    2
    Done

    Slowly Stir in Flour and Cook and Stir Until Combined And"rawness" Is Gone.

    3
    Done

    Combine Hot Broth and Water; Slowly Whisk Into Flour Mixture Until Smooth and Slightly Thickened.

    4
    Done

    Add Lemon Juice, Salt, Beans and Capers If Using.

    5
    Done

    Cook and Stir Until Thickened a Little More Mixture Will Thicken More Upon Cooling and Once Mixed With Pasta.

    6
    Done

    Serve With Hot Spaghetti Noodles.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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