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Charishmas Delicious Pressure

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Ingredients

Adjust Servings:
2 medium onions peeled washed and chopped
1 medium tomatoes washed peeled and sliced
1 3/4 cups black-eyed peas washed soaked in water for 30 minutes and drained before using (chauli)
7 garlic cloves peeled washed and chopped
1 medium green chili washed ends trimmed and chopped
1 1/4 inches fresh ginger peeled washed and chopped
1 teaspoon salt
1 1/4 teaspoons turmeric powder
1/4 teaspoon red chili powder
3 cups water to pressure cook the black-eye peas

Nutritional information

207.6
Calories
51 g
Calories From Fat
5.8 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
1207.5 mg
Sodium
32.5 g
Carbs
6.8 g
Dietary Fiber
5.1 g
Sugars
8.5 g
Protein
521g
Serving Size

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Charishmas Delicious Pressure

Features:
    Cuisine:

    I enjoyed this vegetarian pressure cooker recipe. used jalapeno for the green chile and cayenne for the chili powder. I have a jiggle top pressure cooker and so wasn't quite sure about the whistles, as mine doesn't whistle, but hisses whether at high or low heat. I did the best I could following the times and it turned out great. Easy and quick for black eyed peas. Thanks for posting.

    • 80 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Charishma’s Delicious Pressure Cooked Black-Eyed Peas (Chauli),My family absolutely loves this dish I created on July the 2nd’04 in my apartment in America. I served this with my own Cumin rice (recipe posted separately). Personally, I like this because of the minimum amount of oil (fat) used to make this and for the fact that now, I am no longer afraid to use a pressure cooker!!! I know you will love it if you are looking for a nice Indian vegetarian side dish, go for this one! Don’t forget to review it, so I know what you think of it!,I enjoyed this vegetarian pressure cooker recipe. used jalapeno for the green chile and cayenne for the chili powder. I have a jiggle top pressure cooker and so wasn’t quite sure about the whistles, as mine doesn’t whistle, but hisses whether at high or low heat. I did the best I could following the times and it turned out great. Easy and quick for black eyed peas. Thanks for posting.,Thank you Charishma, This is very good. I will make this again.


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    Steps

    1
    Done

    Heat Oil in a Pressure Cooker on Medium Flame.

    2
    Done

    Once Its Hot, Toss in the Green Chilli, Garlic, Ginger and Onions.

    3
    Done

    Saute For 5-7 Minutes or Until the Raw Smell of the Ginger and Garlic Is Gone, and, They Smell Aromatic, and Appear Golden-Brownish in Colour{appearance}.

    4
    Done

    Add Turmeric and Red Chilli Powders.

    5
    Done

    Stir-Fry For 5 Minutes.

    6
    Done

    Stir in the Drained Black-Eye Peas and Cook, Covered, on Full Flame For 5 Minutes, Stirring Every 2 Minutes.

    7
    Done

    Fold in the Chopped Tomato and Salt.

    8
    Done

    Mix Well and Cook For 5 Minutes.

    9
    Done

    Stir in 3 Cups of Water, Mix Well and Close the Cooker With Its Lid.

    10
    Done

    Cook on Full Flame{high Heat} Until the First Whistle Is Heard.

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