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Black Bean & Fresh Corn Salsa

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Ingredients

Adjust Servings:

	3 ears fresh corn
	3/4 cup water
	3 tomatoes, peeled and diced
	2 (15 ounce) cans black beans, drained and rinsed
	2 jalapenos, minced
	1 cup chopped fresh cilantro
	1/3 cup lime juice
	2 firm avocados, chopped finely
	salt
	pepper

Nutritional information

59.5

Calories

19 g

Calories From Fat

2.2 g

Total Fat

0.3 g

Saturated Fat

0 mg

Cholesterol

3.5 mg

Sodium

8.5 g

Carbs

3.1 g

Dietary Fiber

0.8 g

Sugars

2.5 g

Protein

65g

Serving Size

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Black Bean & Fresh Corn Salsa

Name: Black Bean & Fresh Corn Salsa
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 30
Cuisine: American
Ingredients: : 3; : 3/4; : 3; : 2; : 2; : 1; : 1/3; : 2

Features:

Cuisine:

American

This has a really nice, fresh taste to it. Perfect for a summer (or early spring and wishing it was summer) dish! Thanks for posting.

40 min
Serves 30
Easy

Ingredients

Directions

Black Bean & Fresh Corn Salsa, This recipe uses fresh corn, tomatoes, hot peppers and avocado Lime juice gives it zip!, This has a really nice, fresh taste to it Perfect for a summer (or early spring and wishing it was summer) dish! Thanks for posting , This recipe is so flavorful and the perfect side dish or dip Very easy to make I substituted a can of corn instead of cooking it fresh Yum! I could eat a whole bowl of it myself

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Steps

1 Done	Cut Corn from Cob and Place in Pan With Jus Enough Water to Cover.
2 Done	Bring to Boil and Cook About 5 Minutes.
3 Done	Drain.
4 Done	Mix in Remaining Ingredients and Chill.